Benjamin Milcent -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
741/678/154Alle/Geschlecht/AK
M30-34Altersklasse
1509Startnummer
BELNationalität
37:15 | 2:37:05 | 1:38:28 | 5:06:45 |
Vergleiche Benjamin Milcent mit anderen Athleten!
1509 Milcent
659 Aerts ×
199 Donot ×
1857 Romilhac ×
972 Jorissen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | +07:09 (342.) ● | +06:10 (1620.) ● | +05:55 (1883.) ● |
Wechsel | 00:46:50 | 00:09:35 | - | -00:25 (164.) ● | -00:33 (801.) ● | -00:30 (950.) ● | |
Radfahren | 0.6 km | 00:48:23 | 00:01:33 | 23.23 km/h | -00:02 (159.) ● | -00:03 (730.) ● | -00:04 (820.) ● |
Radfahren | 4 km | 00:54:09 | 00:05:46 | 35.38 km/h | -00:13 (125.) ● | -00:22 (485.) ● | -00:27 (502.) ● |
Radfahren | 31.4 km | 01:43:39 | 00:49:30 | 33.21 km/h | -00:13 (179.) ● | -00:38 (852.) ● | -01:19 (920.) ● |
Radfahren | 62.9 km | 02:37:49 | 00:54:10 | 34.89 km/h | -00:23 (186.) ● | -00:57 (839.) ● | -01:45 (903.) ● |
Radfahren | 90 km | 03:23:55 | 00:46:06 | 35.27 km/h | -00:57 (169.) ● | -01:23 (772.) ● | -02:02 (833.) ● |
Radfahren | 90 km | 03:23:55 | 02:37:05 | 34.38 km/h | -01:48 (171.) ● | -03:23 (795.) ● | -05:37 (856.) ● |
Wechsel | 03:28:17 | 00:04:22 | - | -00:43 (133.) ● | -01:23 (567.) ● | -01:17 (698.) ● | |
Laufen | 0.3 km | 03:29:26 | 00:01:09 | 03:50 min/km | -00:10 (59.) ● | -00:17 (236.) ● | -00:18 (272.) ● |
Laufen | 3.7 km | 03:44:19 | 00:14:53 | 04:22 min/km | -01:34 (79.) ● | -02:06 (347.) ● | -02:19 (386.) ● |
Laufen | 7.1 km | 04:00:13 | 00:15:54 | 04:40 min/km | -01:20 (109.) ● | -02:01 (446.) ● | -02:13 (496.) ● |
Laufen | 10.5 km | 04:15:47 | 00:15:34 | 04:34 min/km | -01:58 (76.) ● | -02:40 (334.) ● | -02:51 (374.) ● |
Laufen | 13.9 km | 04:31:58 | 00:16:11 | 04:45 min/km | -02:08 (86.) ● | -02:48 (380.) ● | -02:58 (425.) ● |
Laufen | 17.4 km | 04:48:21 | 00:16:23 | 04:40 min/km | -02:15 (97.) ● | -02:50 (404.) ● | -03:00 (452.) ● |
Laufen | 20.7 km | 05:05:30 | 00:17:09 | 05:11 min/km | -01:40 (127.) ● | -02:20 (526.) ● | -02:27 (596.) ● |
Laufen | 21.2 km | 05:06:45 | 00:01:15 | 02:30 min/km | -00:02 (172.) ● | -00:15 (715.) ● | -00:14 (815.) ● |
Laufen | 21.2 km | 05:06:45 | 01:38:28 | 04:38 min/km | -11:07 (95.) ● | -15:17 (395.) ● | -16:20 (441.) ● |
Total | 113.1 km | 05:06:45 | 05:06:45 | 22.12 km/h | -06:54 (154.) ● | -14:26 (678.) ● | -17:49 (741.) ● |