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Benjamin Milcent -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

741/678/154All/Gender/AG

M30-34Age group

1509Bib number

BELNationality


37:15	2:37:05	1:38:28	5:06:45

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Compare Benjamin Milcent with other athletes!

1509 Milcent

659 Aerts ×

199 Donot ×

1857 Romilhac ×

972 Jorissen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	+07:09 (342.) ●	+06:10 (1620.) ●	+05:55 (1883.) ●
Transition		00:46:50	00:09:35	-	-00:25 (164.) ●	-00:33 (801.) ●	-00:30 (950.) ●
Bike	0.6 km	00:48:23	00:01:33	23.23 km/h	-00:02 (159.) ●	-00:03 (730.) ●	-00:04 (820.) ●
Bike	4 km	00:54:09	00:05:46	35.38 km/h	-00:13 (125.) ●	-00:22 (485.) ●	-00:27 (502.) ●
Bike	31.4 km	01:43:39	00:49:30	33.21 km/h	-00:13 (179.) ●	-00:38 (852.) ●	-01:19 (920.) ●
Bike	62.9 km	02:37:49	00:54:10	34.89 km/h	-00:23 (186.) ●	-00:57 (839.) ●	-01:45 (903.) ●
Bike	90 km	03:23:55	00:46:06	35.27 km/h	-00:57 (169.) ●	-01:23 (772.) ●	-02:02 (833.) ●
Bike	90 km	03:23:55	02:37:05	34.38 km/h	-01:48 (171.) ●	-03:23 (795.) ●	-05:37 (856.) ●
Transition		03:28:17	00:04:22	-	-00:43 (133.) ●	-01:23 (567.) ●	-01:17 (698.) ●
Run	0.3 km	03:29:26	00:01:09	03:50 min/km	-00:10 (59.) ●	-00:17 (236.) ●	-00:18 (272.) ●
Run	3.7 km	03:44:19	00:14:53	04:22 min/km	-01:34 (79.) ●	-02:06 (347.) ●	-02:19 (386.) ●
Run	7.1 km	04:00:13	00:15:54	04:40 min/km	-01:20 (109.) ●	-02:01 (446.) ●	-02:13 (496.) ●
Run	10.5 km	04:15:47	00:15:34	04:34 min/km	-01:58 (76.) ●	-02:40 (334.) ●	-02:51 (374.) ●
Run	13.9 km	04:31:58	00:16:11	04:45 min/km	-02:08 (86.) ●	-02:48 (380.) ●	-02:58 (425.) ●
Run	17.4 km	04:48:21	00:16:23	04:40 min/km	-02:15 (97.) ●	-02:50 (404.) ●	-03:00 (452.) ●
Run	20.7 km	05:05:30	00:17:09	05:11 min/km	-01:40 (127.) ●	-02:20 (526.) ●	-02:27 (596.) ●
Run	21.2 km	05:06:45	00:01:15	02:30 min/km	-00:02 (172.) ●	-00:15 (715.) ●	-00:14 (815.) ●
Run	21.2 km	05:06:45	01:38:28	04:38 min/km	-11:07 (95.) ●	-15:17 (395.) ●	-16:20 (441.) ●
Total	113.1 km	05:06:45	05:06:45	22.12 km/h	-06:54 (154.) ●	-14:26 (678.) ●	-17:49 (741.) ●

Ovr	Gen	Div	Name	#	AG
705	644	149	Maarten Jespers	406	M30-34	BEL	00:28:24	02:33:53	01:48:04	05:04:59
716	655	150	Bram Van Peteghem	1568	M30-34	BEL	00:29:32	02:34:15	01:45:39	05:05:26
732	670	151	Tim Holbach	1543	M30-34	LUX	00:30:19	02:33:32	01:47:46	05:06:02
734	672	152	Gaultier Aerts	659	M30-34	BEL	00:25:52	03:03:53	01:26:06	05:06:23
735	673	153	Adrien Donot	199	M30-34	BEL	00:32:45	02:35:50	01:43:16	05:06:24
741	678	154	Benjamin Milcent	1509	M30-34	BEL	00:37:15	02:37:05	01:38:28	05:06:45
742	679	155	Jordy Romilhac	1857	M30-34	FRA	00:32:10	02:35:01	01:46:37	05:06:45
746	682	156	Jan Jorissen	972	M30-34	BEL	00:29:48	02:40:24	01:42:40	05:06:49
747	683	157	Matti de Bruijn	2113	M30-34	NLD	00:25:54	02:36:28	01:53:05	05:06:50
748	684	158	Marwan Zine	2118	M30-34	FRA	00:34:38	02:36:03	01:38:36	05:06:56

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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