Corné de Frel -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
434/395/55Alle/Geschlecht/AK
M40-44Altersklasse
1520Startnummer
NLDNationalität
32:21 | 2:30:25 | 1:36:08 | 4:52:01 |
Vergleiche Corné de Frel mit anderen Athleten!
1520 de Frel
242 Destoop ×
1210 Dautzenberg ×
376 Desender ×
1344 Cuypers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | +00:42 (142.) ● | +01:16 (1130.) ● | +01:01 (1277.) ● |
Wechsel | 00:41:19 | 00:08:58 | - | -01:12 (76.) ● | -01:10 (594.) ● | -01:07 (710.) ● | |
Radfahren | 0.6 km | 00:42:51 | 00:01:32 | 23.48 km/h | -00:05 (90.) ● | -00:04 (660.) ● | -00:05 (745.) ● |
Radfahren | 4 km | 00:48:22 | 00:05:31 | 36.98 km/h | -00:36 (40.) ● | -00:37 (241.) ● | -00:42 (252.) ● |
Radfahren | 31.4 km | 01:35:24 | 00:47:02 | 34.95 km/h | -02:40 (70.) ● | -03:06 (467.) ● | -03:47 (506.) ● |
Radfahren | 62.9 km | 02:28:18 | 00:52:54 | 35.73 km/h | -01:37 (96.) ● | -02:13 (643.) ● | -03:01 (696.) ● |
Radfahren | 90 km | 03:11:44 | 00:43:26 | 37.44 km/h | -03:58 (63.) ● | -04:03 (406.) ● | -04:42 (442.) ● |
Radfahren | 90 km | 03:11:44 | 02:30:25 | 35.9 km/h | -08:56 (76.) ● | -10:03 (503.) ● | -12:17 (546.) ● |
Wechsel | 03:15:53 | 00:04:09 | - | -02:14 (57.) ● | -01:36 (460.) ● | -01:30 (583.) ● | |
Laufen | 0.3 km | 03:17:07 | 00:01:14 | 04:06 min/km | -00:09 (55.) ● | -00:12 (463.) ● | -00:13 (515.) ● |
Laufen | 3.7 km | 03:31:20 | 00:14:13 | 04:10 min/km | -02:47 (23.) ● | -02:46 (208.) ● | -02:59 (238.) ● |
Laufen | 7.1 km | 03:46:00 | 00:14:40 | 04:18 min/km | -03:17 (21.) ● | -03:15 (187.) ● | -03:27 (218.) ● |
Laufen | 10.5 km | 04:00:56 | 00:14:56 | 04:23 min/km | -03:15 (25.) ● | -03:18 (210.) ● | -03:29 (241.) ● |
Laufen | 13.9 km | 04:16:58 | 00:16:02 | 04:42 min/km | -03:03 (42.) ● | -02:57 (345.) ● | -03:07 (387.) ● |
Laufen | 17.4 km | 04:33:18 | 00:16:20 | 04:40 min/km | -02:56 (51.) ● | -02:53 (393.) ● | -03:03 (440.) ● |
Laufen | 20.7 km | 04:50:46 | 00:17:28 | 05:17 min/km | -02:02 (75.) ● | -02:01 (583.) ● | -02:08 (663.) ● |
Laufen | 21.2 km | 04:52:01 | 00:01:15 | 02:30 min/km | -00:37 (91.) ● | -00:15 (726.) ● | -00:14 (827.) ● |
Laufen | 21.2 km | 04:52:01 | 01:36:08 | 04:32 min/km | -18:06 (39.) ● | -17:37 (307.) ● | -18:40 (349.) ● |
Total | 113.1 km | 04:52:01 | 04:52:01 | 23.24 km/h | -29:46 (55.) ● | -29:10 (395.) ● | -32:33 (434.) ● |