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Corné de Frel -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

434/395/55All/Gender/AG

M40-44Age group

1520Bib number

NLDNationality


32:21	2:30:25	1:36:08	4:52:01

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Compare Corné de Frel with other athletes!

1520 de Frel

242 Destoop ×

1210 Dautzenberg ×

376 Desender ×

1344 Cuypers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	+00:42 (142.) ●	+01:16 (1130.) ●	+01:01 (1277.) ●
Transition		00:41:19	00:08:58	-	-01:12 (76.) ●	-01:10 (594.) ●	-01:07 (710.) ●
Bike	0.6 km	00:42:51	00:01:32	23.48 km/h	-00:05 (90.) ●	-00:04 (660.) ●	-00:05 (745.) ●
Bike	4 km	00:48:22	00:05:31	36.98 km/h	-00:36 (40.) ●	-00:37 (241.) ●	-00:42 (252.) ●
Bike	31.4 km	01:35:24	00:47:02	34.95 km/h	-02:40 (70.) ●	-03:06 (467.) ●	-03:47 (506.) ●
Bike	62.9 km	02:28:18	00:52:54	35.73 km/h	-01:37 (96.) ●	-02:13 (643.) ●	-03:01 (696.) ●
Bike	90 km	03:11:44	00:43:26	37.44 km/h	-03:58 (63.) ●	-04:03 (406.) ●	-04:42 (442.) ●
Bike	90 km	03:11:44	02:30:25	35.9 km/h	-08:56 (76.) ●	-10:03 (503.) ●	-12:17 (546.) ●
Transition		03:15:53	00:04:09	-	-02:14 (57.) ●	-01:36 (460.) ●	-01:30 (583.) ●
Run	0.3 km	03:17:07	00:01:14	04:06 min/km	-00:09 (55.) ●	-00:12 (463.) ●	-00:13 (515.) ●
Run	3.7 km	03:31:20	00:14:13	04:10 min/km	-02:47 (23.) ●	-02:46 (208.) ●	-02:59 (238.) ●
Run	7.1 km	03:46:00	00:14:40	04:18 min/km	-03:17 (21.) ●	-03:15 (187.) ●	-03:27 (218.) ●
Run	10.5 km	04:00:56	00:14:56	04:23 min/km	-03:15 (25.) ●	-03:18 (210.) ●	-03:29 (241.) ●
Run	13.9 km	04:16:58	00:16:02	04:42 min/km	-03:03 (42.) ●	-02:57 (345.) ●	-03:07 (387.) ●
Run	17.4 km	04:33:18	00:16:20	04:40 min/km	-02:56 (51.) ●	-02:53 (393.) ●	-03:03 (440.) ●
Run	20.7 km	04:50:46	00:17:28	05:17 min/km	-02:02 (75.) ●	-02:01 (583.) ●	-02:08 (663.) ●
Run	21.2 km	04:52:01	00:01:15	02:30 min/km	-00:37 (91.) ●	-00:15 (726.) ●	-00:14 (827.) ●
Run	21.2 km	04:52:01	01:36:08	04:32 min/km	-18:06 (39.) ●	-17:37 (307.) ●	-18:40 (349.) ●
Total	113.1 km	04:52:01	04:52:01	23.24 km/h	-29:46 (55.) ●	-29:10 (395.) ●	-32:33 (434.) ●

Ovr	Gen	Div	Name	#	AG
394	356	50	Rémi Richardeau	1021	M40-44	FRA	00:28:12	02:31:41	01:36:24	04:49:47
407	369	51	Toon Vermeersch	676	M40-44	BEL	00:34:22	02:26:41	01:34:18	04:50:23
418	379	52	Nicolas Dugauquier	982	M40-44	BEL	00:30:48	02:29:08	01:38:01	04:51:06
422	383	53	Quentin Destoop	242	M40-44	FRA	00:31:49	02:23:41	01:42:55	04:51:16
430	391	54	Joeri Dautzenberg	1210	M40-44	BEL	00:31:56	02:17:18	01:47:56	04:51:50
434	395	55	Corné de Frel	1520	M40-44	NLD	00:32:21	02:30:25	01:36:08	04:52:01
438	399	56	Dries Desender	376	M40-44	BEL	00:30:47	02:21:10	01:47:48	04:52:07
447	408	57	Filip Cuypers	1344	M40-44	BEL	00:30:06	02:29:42	01:39:27	04:52:34
468	427	58	Benjamin Meunier	1577	M40-44	BEL	00:31:51	02:33:12	01:31:15	04:53:23
471	430	59	Filip Wouters	1198	M40-44	BEL	00:34:12	02:33:35	01:31:28	04:53:28

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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