Pascal Herman -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1156/1040/62Alle/Geschlecht/AK
M50-54Altersklasse
1532Startnummer
BELNationalität
33:13 | 2:43:59 | 1:51:04 | 5:26:09 |
Vergleiche Pascal Herman mit anderen Athleten!
1532 Herman
615 Petzel ×
229 Nelissen ×
1438 Rossi ×
1067 Coueron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:13 | 00:33:13 | 01:44 min/100m | -00:32 (73.) ● | +02:08 (1265.) ● | +01:53 (1440.) ● |
Wechsel | 00:45:26 | 00:12:13 | - | +00:54 (103.) ● | +02:05 (1417.) ● | +02:08 (1669.) ● | |
Radfahren | 0.6 km | 00:46:54 | 00:01:28 | 24.55 km/h | -00:13 (13.) ● | -00:08 (418.) ● | -00:09 (470.) ● |
Radfahren | 4 km | 00:53:06 | 00:06:12 | 32.9 km/h | -00:11 (65.) ● | +00:04 (1000.) ● | -00:01 (1071.) ● |
Radfahren | 31.4 km | 01:43:41 | 00:50:35 | 32.5 km/h | -00:48 (72.) ● | +00:27 (1001.) ● | -00:14 (1081.) ● |
Radfahren | 62.9 km | 02:41:23 | 00:57:42 | 32.76 km/h | +01:03 (91.) ● | +02:35 (1243.) ● | +01:47 (1355.) ● |
Radfahren | 90 km | 03:29:25 | 00:48:02 | 33.85 km/h | -01:19 (68.) ● | +00:33 (1044.) ● | -00:06 (1130.) ● |
Radfahren | 90 km | 03:29:25 | 02:43:59 | 32.93 km/h | -01:28 (79.) ● | +03:31 (1104.) ● | +01:17 (1196.) ● |
Wechsel | 03:35:05 | 00:05:40 | - | -00:39 (72.) ● | -00:05 (1133.) ● | +00:01 (1331.) ● | |
Laufen | 0.3 km | 03:36:35 | 00:01:30 | 05:00 min/km | -00:01 (81.) ● | +00:04 (1320.) ● | +00:03 (1495.) ● |
Laufen | 3.7 km | 03:53:39 | 00:17:04 | 05:01 min/km | -01:22 (52.) ● | +00:05 (976.) ● | -00:08 (1086.) ● |
Laufen | 7.1 km | 04:11:12 | 00:17:33 | 05:09 min/km | -02:03 (44.) ● | -00:22 (879.) ● | -00:34 (983.) ● |
Laufen | 10.5 km | 04:28:49 | 00:17:37 | 05:10 min/km | -02:19 (40.) ● | -00:37 (850.) ● | -00:48 (952.) ● |
Laufen | 13.9 km | 04:47:19 | 00:18:30 | 05:26 min/km | -02:11 (48.) ● | -00:29 (898.) ● | -00:39 (1013.) ● |
Laufen | 17.4 km | 05:05:55 | 00:18:36 | 05:18 min/km | -02:18 (48.) ● | -00:37 (858.) ● | -00:47 (967.) ● |
Laufen | 20.7 km | 05:24:55 | 00:19:00 | 05:45 min/km | -02:24 (50.) ● | -00:29 (892.) ● | -00:36 (1018.) ● |
Laufen | 21.2 km | 05:26:09 | 00:01:14 | 02:28 min/km | -00:12 (32.) ● | -00:16 (656.) ● | -00:15 (746.) ● |
Laufen | 21.2 km | 05:26:09 | 01:51:04 | 05:14 min/km | -12:50 (48.) ● | -02:41 (894.) ● | -03:44 (1008.) ● |
Total | 113.1 km | 05:26:09 | 05:26:09 | 20.81 km/h | -14:35 (62.) ● | +04:58 (1040.) ● | +01:35 (1156.) ● |