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Pascal Herman -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1156/1040/62All/Gender/AG

M50-54Age group

1532Bib number

BELNationality


33:13	2:43:59	1:51:04	5:26:09

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Compare Pascal Herman with other athletes!

1532 Herman

615 Petzel ×

229 Nelissen ×

1438 Rossi ×

1067 Coueron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:13	00:33:13	01:44 min/100m	-00:32 (73.) ●	+02:08 (1265.) ●	+01:53 (1440.) ●
Transition		00:45:26	00:12:13	-	+00:54 (103.) ●	+02:05 (1417.) ●	+02:08 (1669.) ●
Bike	0.6 km	00:46:54	00:01:28	24.55 km/h	-00:13 (13.) ●	-00:08 (418.) ●	-00:09 (470.) ●
Bike	4 km	00:53:06	00:06:12	32.9 km/h	-00:11 (65.) ●	+00:04 (1000.) ●	-00:01 (1071.) ●
Bike	31.4 km	01:43:41	00:50:35	32.5 km/h	-00:48 (72.) ●	+00:27 (1001.) ●	-00:14 (1081.) ●
Bike	62.9 km	02:41:23	00:57:42	32.76 km/h	+01:03 (91.) ●	+02:35 (1243.) ●	+01:47 (1355.) ●
Bike	90 km	03:29:25	00:48:02	33.85 km/h	-01:19 (68.) ●	+00:33 (1044.) ●	-00:06 (1130.) ●
Bike	90 km	03:29:25	02:43:59	32.93 km/h	-01:28 (79.) ●	+03:31 (1104.) ●	+01:17 (1196.) ●
Transition		03:35:05	00:05:40	-	-00:39 (72.) ●	-00:05 (1133.) ●	+00:01 (1331.) ●
Run	0.3 km	03:36:35	00:01:30	05:00 min/km	-00:01 (81.) ●	+00:04 (1320.) ●	+00:03 (1495.) ●
Run	3.7 km	03:53:39	00:17:04	05:01 min/km	-01:22 (52.) ●	+00:05 (976.) ●	-00:08 (1086.) ●
Run	7.1 km	04:11:12	00:17:33	05:09 min/km	-02:03 (44.) ●	-00:22 (879.) ●	-00:34 (983.) ●
Run	10.5 km	04:28:49	00:17:37	05:10 min/km	-02:19 (40.) ●	-00:37 (850.) ●	-00:48 (952.) ●
Run	13.9 km	04:47:19	00:18:30	05:26 min/km	-02:11 (48.) ●	-00:29 (898.) ●	-00:39 (1013.) ●
Run	17.4 km	05:05:55	00:18:36	05:18 min/km	-02:18 (48.) ●	-00:37 (858.) ●	-00:47 (967.) ●
Run	20.7 km	05:24:55	00:19:00	05:45 min/km	-02:24 (50.) ●	-00:29 (892.) ●	-00:36 (1018.) ●
Run	21.2 km	05:26:09	00:01:14	02:28 min/km	-00:12 (32.) ●	-00:16 (656.) ●	-00:15 (746.) ●
Run	21.2 km	05:26:09	01:51:04	05:14 min/km	-12:50 (48.) ●	-02:41 (894.) ●	-03:44 (1008.) ●
Total	113.1 km	05:26:09	05:26:09	20.81 km/h	-14:35 (62.) ●	+04:58 (1040.) ●	+01:35 (1156.) ●

Ovr	Gen	Div	Name	#	AG
1089	982	57	Christiaan Lambert	1619	M50-54	BEL	00:32:15	02:37:18	01:54:30	05:21:57
1090	983	58	Angelo Perniola	1547	M50-54	ITA	00:31:40	02:48:46	01:46:53	05:21:58
1105	997	59	Bernd Biervert	200	M50-54	BEL	00:31:50	02:44:19	01:53:08	05:23:00
1123	1014	60	Ulf Petzel	615	M50-54	DEU	00:30:36	02:41:47	01:53:54	05:24:07
1134	1022	61	Johan Nelissen	229	M50-54	BEL	00:33:42	02:35:38	01:59:08	05:24:53
1156	1040	62	Pascal Herman	1532	M50-54	BEL	00:33:13	02:43:59	01:51:04	05:26:09
1204	1081	63	Didier Rossi	1438	M50-54	BEL	00:31:50	02:47:42	01:54:44	05:28:59
1213	1090	64	Eric Coueron	1067	M50-54	FRA	00:30:03	02:43:51	01:59:20	05:29:34
1217	1093	65	Pascal Luyckx	436	M50-54	BEL	00:34:59	02:45:55	01:52:21	05:29:45
1222	1098	66	Filip Dewaele	1985	M50-54	BEL	00:31:08	02:48:54	01:54:09	05:30:11

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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