Valentine Delanote -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1325/107/27Alle/Geschlecht/AK
F25-29Altersklasse
1583Startnummer
BELNationalität
31:41 | 2:51:52 | 1:57:56 | 5:35:39 |
Vergleiche Valentine Delanote mit anderen Athleten!
1583 Delanote
1078 De Mulder ×
1900 De Nys ×
637 Geusens ×
362 Zraikovskaia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:41 | 00:31:41 | 01:40 min/100m | +00:27 (36.) ● | -01:04 (119.) ● | +00:21 (1149.) ● |
Wechsel | 00:41:23 | 00:09:42 | - | -00:22 (31.) ● | -00:34 (115.) ● | -00:23 (996.) ● | |
Radfahren | 0.6 km | 00:43:02 | 00:01:39 | 21.82 km/h | -00:01 (30.) ● | -00:03 (113.) ● | +00:02 (1250.) ● |
Radfahren | 4 km | 00:49:08 | 00:06:06 | 33.44 km/h | -00:30 (10.) ● | -00:40 (33.) ● | -00:07 (934.) ● |
Radfahren | 31.4 km | 01:42:23 | 00:53:15 | 30.87 km/h | -01:16 (25.) ● | -01:45 (105.) ● | +02:26 (1474.) ● |
Radfahren | 62.9 km | 02:42:25 | 01:00:02 | 31.48 km/h | -00:22 (33.) ● | -00:47 (140.) ● | +04:07 (1618.) ● |
Radfahren | 90 km | 03:33:15 | 00:50:50 | 31.99 km/h | -00:48 (29.) ● | -01:13 (125.) ● | +02:42 (1505.) ● |
Radfahren | 90 km | 03:33:15 | 02:51:52 | 31.42 km/h | -02:57 (24.) ● | -04:28 (112.) ● | +09:10 (1510.) ● |
Wechsel | 03:37:43 | 00:04:28 | - | -00:47 (24.) ● | -01:03 (94.) ● | -01:11 (752.) ● | |
Laufen | 0.3 km | 03:39:09 | 00:01:26 | 04:46 min/km | -00:01 (27.) ● | -00:04 (108.) ● | -00:01 (1273.) ● |
Laufen | 3.7 km | 03:56:25 | 00:17:16 | 05:04 min/km | -00:58 (21.) ● | -01:25 (91.) ● | +00:04 (1162.) ● |
Laufen | 7.1 km | 04:15:00 | 00:18:35 | 05:27 min/km | -00:31 (31.) ● | -00:59 (110.) ● | +00:28 (1264.) ● |
Laufen | 10.5 km | 04:34:40 | 00:19:40 | 05:47 min/km | +00:10 (41.) ● | -00:10 (142.) ● | +01:15 (1411.) ● |
Laufen | 13.9 km | 04:55:19 | 00:20:39 | 06:04 min/km | +00:25 (44.) ● | +00:09 (150.) ● | +01:30 (1435.) ● |
Laufen | 17.4 km | 05:14:24 | 00:19:05 | 05:27 min/km | -01:23 (23.) ● | -01:35 (95.) ● | -00:18 (1083.) ● |
Laufen | 20.7 km | 05:34:18 | 00:19:54 | 06:01 min/km | -00:36 (35.) ● | -00:43 (126.) ● | +00:18 (1212.) ● |
Laufen | 21.2 km | 05:35:39 | 00:01:21 | 02:42 min/km | -00:02 (30.) ● | -00:02 (127.) ● | -00:08 (1191.) ● |
Laufen | 21.2 km | 05:35:39 | 01:57:56 | 05:33 min/km | -02:56 (32.) ● | -04:49 (117.) ● | +03:08 (1254.) ● |
Total | 113.1 km | 05:35:39 | 05:35:39 | 20.22 km/h | -06:35 (27.) ● | -11:58 (107.) ● | +11:05 (1325.) ● |