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Valentine Delanote -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1325/107/27All/Gender/AG

F25-29Age group

1583Bib number

BELNationality


31:41	2:51:52	1:57:56	5:35:39

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Compare Valentine Delanote with other athletes!

1583 Delanote

1078 De Mulder ×

1900 De Nys ×

637 Geusens ×

362 Zraikovskaia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	+00:27 (36.) ●	-01:04 (119.) ●	+00:21 (1149.) ●
Transition		00:41:23	00:09:42	-	-00:22 (31.) ●	-00:34 (115.) ●	-00:23 (996.) ●
Bike	0.6 km	00:43:02	00:01:39	21.82 km/h	-00:01 (30.) ●	-00:03 (113.) ●	+00:02 (1250.) ●
Bike	4 km	00:49:08	00:06:06	33.44 km/h	-00:30 (10.) ●	-00:40 (33.) ●	-00:07 (934.) ●
Bike	31.4 km	01:42:23	00:53:15	30.87 km/h	-01:16 (25.) ●	-01:45 (105.) ●	+02:26 (1474.) ●
Bike	62.9 km	02:42:25	01:00:02	31.48 km/h	-00:22 (33.) ●	-00:47 (140.) ●	+04:07 (1618.) ●
Bike	90 km	03:33:15	00:50:50	31.99 km/h	-00:48 (29.) ●	-01:13 (125.) ●	+02:42 (1505.) ●
Bike	90 km	03:33:15	02:51:52	31.42 km/h	-02:57 (24.) ●	-04:28 (112.) ●	+09:10 (1510.) ●
Transition		03:37:43	00:04:28	-	-00:47 (24.) ●	-01:03 (94.) ●	-01:11 (752.) ●
Run	0.3 km	03:39:09	00:01:26	04:46 min/km	-00:01 (27.) ●	-00:04 (108.) ●	-00:01 (1273.) ●
Run	3.7 km	03:56:25	00:17:16	05:04 min/km	-00:58 (21.) ●	-01:25 (91.) ●	+00:04 (1162.) ●
Run	7.1 km	04:15:00	00:18:35	05:27 min/km	-00:31 (31.) ●	-00:59 (110.) ●	+00:28 (1264.) ●
Run	10.5 km	04:34:40	00:19:40	05:47 min/km	+00:10 (41.) ●	-00:10 (142.) ●	+01:15 (1411.) ●
Run	13.9 km	04:55:19	00:20:39	06:04 min/km	+00:25 (44.) ●	+00:09 (150.) ●	+01:30 (1435.) ●
Run	17.4 km	05:14:24	00:19:05	05:27 min/km	-01:23 (23.) ●	-01:35 (95.) ●	-00:18 (1083.) ●
Run	20.7 km	05:34:18	00:19:54	06:01 min/km	-00:36 (35.) ●	-00:43 (126.) ●	+00:18 (1212.) ●
Run	21.2 km	05:35:39	00:01:21	02:42 min/km	-00:02 (30.) ●	-00:02 (127.) ●	-00:08 (1191.) ●
Run	21.2 km	05:35:39	01:57:56	05:33 min/km	-02:56 (32.) ●	-04:49 (117.) ●	+03:08 (1254.) ●
Total	113.1 km	05:35:39	05:35:39	20.22 km/h	-06:35 (27.) ●	-11:58 (107.) ●	+11:05 (1325.) ●

Ovr	Gen	Div	Name	#	AG
1260	98	22	Séverine Vercruysse de Solart	440	F25-29	BEL	00:32:24	02:54:17	01:51:50	05:31:49
1262	99	23	Axelle Roosebrouck	822	F25-29	BEL	00:25:46	03:01:05	01:49:56	05:31:55
1278	101	24	Marion Tierrie	1068	F25-29	FRA	00:32:18	02:55:13	01:49:18	05:33:02
1286	102	25	Tine De Mulder	1078	F25-29	BEL	00:28:52	02:48:14	02:02:26	05:33:26
1321	105	26	Emma De Nys	1900	F25-29	BEL	00:32:28	02:49:38	01:57:17	05:35:08
1325	107	27	Valentine Delanote	1583	F25-29	BEL	00:31:41	02:51:52	01:57:56	05:35:39
1350	111	28	Marie Geusens	637	F25-29	BEL	00:33:53	02:47:32	01:59:15	05:37:28
1360	112	29	Anastasiia Zraikovskaia	362	F25-29		00:30:09	02:53:13	01:59:53	05:37:49
1364	114	30	Elodie Van Dievoet	1930	F25-29	BEL	00:33:20	02:52:30	01:58:10	05:37:58
1370	115	31	Deborah Gillard	1217	F25-29	BEL	00:32:25	02:55:00	01:57:49	05:38:09

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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