Jaap de Groot -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1437/1276/53Alle/Geschlecht/AK
M55-59Altersklasse
1594Startnummer
NLDNationalität
32:39 | 2:47:58 | 2:04:37 | 5:42:18 |
Vergleiche Jaap de Groot mit anderen Athleten!
1594 de Groot
2075 van Zijl ×
515 De Meyer ×
1673 Dussart ×
656 Roloff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -01:04 (38.) ● | +01:34 (1181.) ● | +01:19 (1341.) ● |
Wechsel | 00:43:56 | 00:11:17 | - | +00:18 (52.) ● | +01:09 (1255.) ● | +01:12 (1484.) ● | |
Radfahren | 0.6 km | 00:45:44 | 00:01:48 | 20 km/h | +00:06 (67.) ● | +00:12 (1485.) ● | +00:11 (1707.) ● |
Radfahren | 4 km | 00:52:23 | 00:06:39 | 30.68 km/h | +00:07 (53.) ● | +00:31 (1426.) ● | +00:26 (1583.) ● |
Radfahren | 31.4 km | 01:44:40 | 00:52:17 | 31.44 km/h | -00:11 (53.) ● | +02:09 (1240.) ● | +01:28 (1352.) ● |
Radfahren | 62.9 km | 02:41:33 | 00:56:53 | 33.23 km/h | -00:30 (51.) ● | +01:46 (1157.) ● | +00:58 (1256.) ● |
Radfahren | 90 km | 03:31:54 | 00:50:21 | 32.29 km/h | +01:07 (59.) ● | +02:52 (1326.) ● | +02:13 (1464.) ● |
Radfahren | 90 km | 03:31:54 | 02:47:58 | 32.15 km/h | +00:39 (53.) ● | +07:30 (1241.) ● | +05:16 (1360.) ● |
Wechsel | 03:37:41 | 00:05:47 | - | +00:05 (52.) ● | +00:02 (1175.) ● | +00:08 (1378.) ● | |
Laufen | 0.3 km | 03:39:11 | 00:01:30 | 05:00 min/km | +00:01 (52.) ● | +00:04 (1323.) ● | +00:03 (1498.) ● |
Laufen | 3.7 km | 03:57:36 | 00:18:25 | 05:24 min/km | +00:19 (55.) ● | +01:26 (1297.) ● | +01:13 (1459.) ● |
Laufen | 7.1 km | 04:17:47 | 00:20:11 | 05:56 min/km | +00:59 (63.) ● | +02:16 (1403.) ● | +02:04 (1602.) ● |
Laufen | 10.5 km | 04:37:46 | 00:19:59 | 05:52 min/km | +00:19 (58.) ● | +01:45 (1296.) ● | +01:34 (1483.) ● |
Laufen | 13.9 km | 05:00:39 | 00:22:53 | 06:43 min/km | +02:22 (68.) ● | +03:54 (1486.) ● | +03:44 (1737.) ● |
Laufen | 17.4 km | 05:20:41 | 00:20:02 | 05:43 min/km | -00:45 (43.) ● | +00:49 (1110.) ● | +00:39 (1270.) ● |
Laufen | 20.7 km | 05:40:54 | 00:20:13 | 06:07 min/km | -00:53 (44.) ● | +00:44 (1117.) ● | +00:37 (1278.) ● |
Laufen | 21.2 km | 05:42:18 | 00:01:24 | 02:48 min/km | -00:02 (47.) ● | -00:06 (1167.) ● | -00:05 (1346.) ● |
Laufen | 21.2 km | 05:42:18 | 02:04:37 | 05:52 min/km | +02:20 (56.) ● | +10:52 (1298.) ● | +09:49 (1484.) ● |
Total | 113.1 km | 05:42:18 | 05:42:18 | 19.82 km/h | +02:18 (53.) ● | +21:07 (1276.) ● | +17:44 (1437.) ● |