Jef Vanroosbroeck -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
185/159/10Alle/Geschlecht/AK
M45-49Altersklasse
1605Startnummer
BELNationalität
30:23 | 2:23:33 | 1:27:30 | 4:33:38 |
Vergleiche Jef Vanroosbroeck mit anderen Athleten!
1605 Vanroosbroeck
151 Berthelot ×
102 Mark ×
693 Atterby ×
331 De Roeck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:23 | 00:30:23 | 01:35 min/100m | -02:14 (53.) ● | -00:42 (769.) ● | -00:57 (867.) ● |
Wechsel | 00:38:58 | 00:08:35 | - | -01:58 (40.) ● | -01:33 (454.) ● | -01:30 (553.) ● | |
Radfahren | 0.6 km | 00:40:29 | 00:01:31 | 23.74 km/h | -00:08 (48.) ● | -00:05 (574.) ● | -00:06 (639.) ● |
Radfahren | 4 km | 00:46:22 | 00:05:53 | 34.67 km/h | -00:21 (44.) ● | -00:15 (617.) ● | -00:20 (645.) ● |
Radfahren | 31.4 km | 01:31:47 | 00:45:25 | 36.2 km/h | -04:56 (18.) ● | -04:43 (255.) ● | -05:24 (277.) ● |
Radfahren | 62.9 km | 02:21:41 | 00:49:54 | 37.88 km/h | -05:28 (20.) ● | -05:13 (269.) ● | -06:01 (296.) ● |
Radfahren | 90 km | 03:02:31 | 00:40:50 | 39.82 km/h | -06:35 (9.) ● | -06:39 (110.) ● | -07:18 (118.) ● |
Radfahren | 90 km | 03:02:31 | 02:23:33 | 37.62 km/h | -17:28 (14.) ● | -16:55 (216.) ● | -19:09 (239.) ● |
Wechsel | 03:06:08 | 00:03:37 | - | -01:53 (18.) ● | -02:08 (253.) ● | -02:02 (334.) ● | |
Laufen | 0.3 km | 03:07:17 | 00:01:09 | 03:50 min/km | -00:16 (13.) ● | -00:17 (222.) ● | -00:18 (256.) ● |
Laufen | 3.7 km | 03:20:59 | 00:13:42 | 04:01 min/km | -03:35 (8.) ● | -03:17 (133.) ● | -03:30 (154.) ● |
Laufen | 7.1 km | 03:34:58 | 00:13:59 | 04:06 min/km | -04:17 (5.) ● | -03:56 (113.) ● | -04:08 (135.) ● |
Laufen | 10.5 km | 03:48:55 | 00:13:57 | 04:06 min/km | -04:42 (4.) ● | -04:17 (104.) ● | -04:28 (122.) ● |
Laufen | 13.9 km | 04:03:18 | 00:14:23 | 04:13 min/km | -04:59 (5.) ● | -04:36 (111.) ● | -04:46 (133.) ● |
Laufen | 17.4 km | 04:17:48 | 00:14:30 | 04:08 min/km | -05:09 (5.) ● | -04:43 (118.) ● | -04:53 (141.) ● |
Laufen | 20.7 km | 04:32:31 | 00:14:43 | 04:27 min/km | -05:05 (6.) ● | -04:46 (130.) ● | -04:53 (154.) ● |
Laufen | 21.2 km | 04:33:38 | 00:01:07 | 02:14 min/km | -00:14 (17.) ● | -00:23 (273.) ● | -00:22 (315.) ● |
Laufen | 21.2 km | 04:33:38 | 01:27:30 | 04:07 min/km | -28:17 (5.) ● | -26:15 (113.) ● | -27:18 (137.) ● |
Total | 113.1 km | 04:33:38 | 04:33:38 | 24.8 km/h | -51:50 (10.) ● | -47:33 (159.) ● | -50:56 (185.) ● |