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Jef Vanroosbroeck -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

185/159/10All/Gender/AG

M45-49Age group

1605Bib number

BELNationality


30:23	2:23:33	1:27:30	4:33:38

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Compare Jef Vanroosbroeck with other athletes!

1605 Vanroosbroeck

151 Berthelot ×

102 Mark ×

693 Atterby ×

331 De Roeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:23	00:30:23	01:35 min/100m	-02:14 (53.) ●	-00:42 (769.) ●	-00:57 (867.) ●
Transition		00:38:58	00:08:35	-	-01:58 (40.) ●	-01:33 (454.) ●	-01:30 (553.) ●
Bike	0.6 km	00:40:29	00:01:31	23.74 km/h	-00:08 (48.) ●	-00:05 (574.) ●	-00:06 (639.) ●
Bike	4 km	00:46:22	00:05:53	34.67 km/h	-00:21 (44.) ●	-00:15 (617.) ●	-00:20 (645.) ●
Bike	31.4 km	01:31:47	00:45:25	36.2 km/h	-04:56 (18.) ●	-04:43 (255.) ●	-05:24 (277.) ●
Bike	62.9 km	02:21:41	00:49:54	37.88 km/h	-05:28 (20.) ●	-05:13 (269.) ●	-06:01 (296.) ●
Bike	90 km	03:02:31	00:40:50	39.82 km/h	-06:35 (9.) ●	-06:39 (110.) ●	-07:18 (118.) ●
Bike	90 km	03:02:31	02:23:33	37.62 km/h	-17:28 (14.) ●	-16:55 (216.) ●	-19:09 (239.) ●
Transition		03:06:08	00:03:37	-	-01:53 (18.) ●	-02:08 (253.) ●	-02:02 (334.) ●
Run	0.3 km	03:07:17	00:01:09	03:50 min/km	-00:16 (13.) ●	-00:17 (222.) ●	-00:18 (256.) ●
Run	3.7 km	03:20:59	00:13:42	04:01 min/km	-03:35 (8.) ●	-03:17 (133.) ●	-03:30 (154.) ●
Run	7.1 km	03:34:58	00:13:59	04:06 min/km	-04:17 (5.) ●	-03:56 (113.) ●	-04:08 (135.) ●
Run	10.5 km	03:48:55	00:13:57	04:06 min/km	-04:42 (4.) ●	-04:17 (104.) ●	-04:28 (122.) ●
Run	13.9 km	04:03:18	00:14:23	04:13 min/km	-04:59 (5.) ●	-04:36 (111.) ●	-04:46 (133.) ●
Run	17.4 km	04:17:48	00:14:30	04:08 min/km	-05:09 (5.) ●	-04:43 (118.) ●	-04:53 (141.) ●
Run	20.7 km	04:32:31	00:14:43	04:27 min/km	-05:05 (6.) ●	-04:46 (130.) ●	-04:53 (154.) ●
Run	21.2 km	04:33:38	00:01:07	02:14 min/km	-00:14 (17.) ●	-00:23 (273.) ●	-00:22 (315.) ●
Run	21.2 km	04:33:38	01:27:30	04:07 min/km	-28:17 (5.) ●	-26:15 (113.) ●	-27:18 (137.) ●
Total	113.1 km	04:33:38	04:33:38	24.8 km/h	-51:50 (10.) ●	-47:33 (159.) ●	-50:56 (185.) ●

Ovr	Gen	Div	Name	#	AG
152	127	5	Boris Muylaert	1514	M45-49	BEL	00:27:44	02:23:46	01:25:40	04:29:58
160	134	6	Harold Paul	163	M45-49	NLD	00:27:59	02:18:10	01:34:11	04:30:56
161	135	7	Jeroen Scheerder	628	M45-49	BEL	00:26:27	02:14:54	01:39:09	04:31:00
162	136	8	Olivier Berthelot	151	M45-49	FRA	00:28:54	02:17:35	01:32:59	04:31:02
183	157	9	Michael Mark	102	M45-49	DNK	00:30:50	02:14:00	01:37:25	04:33:34
185	159	10	Jef Vanroosbroeck	1605	M45-49	BEL	00:30:23	02:23:33	01:27:30	04:33:38
202	173	11	Adrian Atterby	693	M45-49	GBR	00:31:01	02:22:04	01:28:04	04:34:59
211	179	12	Seppe De Roeck	331	M45-49	BEL	00:27:44	02:25:41	01:31:24	04:36:08
253	220	13	Koen Gaudaen	666	M45-49	BEL	00:27:34	02:29:23	01:33:06	04:41:25
262	229	14	Arnaud Rolland	1503	M45-49	FRA	00:27:23	02:34:40	01:30:01	04:42:09

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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