Jan Keuppens -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1365/1219/80Alle/Geschlecht/AK
M50-54Altersklasse
1613Startnummer
BELNationalität
33:36 | 2:58:10 | 1:49:24 | 5:37:59 |
Vergleiche Jan Keuppens mit anderen Athleten!
1613 Keuppens
1012 Rasmussen ×
552 Vandekerkhove ×
2021 Vlaminckx ×
1456 Legros ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -00:09 (78.) ● | +02:31 (1316.) ● | +02:16 (1505.) ● |
Wechsel | 00:44:54 | 00:11:18 | - | -00:01 (87.) ● | +01:10 (1259.) ● | +01:13 (1488.) ● | |
Radfahren | 0.6 km | 00:46:30 | 00:01:36 | 22.5 km/h | -00:05 (56.) ● | ±00:00 (929.) ● | -00:01 (1046.) ● |
Radfahren | 4 km | 00:53:08 | 00:06:38 | 30.75 km/h | +00:15 (103.) ● | +00:30 (1409.) ● | +00:25 (1561.) ● |
Radfahren | 31.4 km | 01:49:37 | 00:56:29 | 29.11 km/h | +05:06 (129.) ● | +06:21 (1552.) ● | +05:40 (1761.) ● |
Radfahren | 62.9 km | 02:51:39 | 01:02:02 | 30.47 km/h | +05:23 (126.) ● | +06:55 (1546.) ● | +06:07 (1746.) ● |
Radfahren | 90 km | 03:43:04 | 00:51:25 | 31.62 km/h | +02:04 (105.) ● | +03:56 (1414.) ● | +03:17 (1583.) ● |
Radfahren | 90 km | 03:43:04 | 02:58:10 | 30.31 km/h | +12:43 (121.) ● | +17:42 (1510.) ● | +15:28 (1702.) ● |
Wechsel | 03:48:35 | 00:05:31 | - | -00:48 (66.) ● | -00:14 (1086.) ● | -00:08 (1278.) ● | |
Laufen | 0.3 km | 03:49:56 | 00:01:21 | 04:30 min/km | -00:10 (33.) ● | -00:05 (859.) ● | -00:06 (960.) ● |
Laufen | 3.7 km | 04:06:39 | 00:16:43 | 04:54 min/km | -01:43 (42.) ● | -00:16 (876.) ● | -00:29 (971.) ● |
Laufen | 7.1 km | 04:24:29 | 00:17:50 | 05:14 min/km | -01:46 (50.) ● | -00:05 (951.) ● | -00:17 (1066.) ● |
Laufen | 10.5 km | 04:42:09 | 00:17:40 | 05:11 min/km | -02:16 (43.) ● | -00:34 (866.) ● | -00:45 (969.) ● |
Laufen | 13.9 km | 05:00:20 | 00:18:11 | 05:20 min/km | -02:30 (43.) ● | -00:48 (845.) ● | -00:58 (948.) ● |
Laufen | 17.4 km | 05:18:40 | 00:18:20 | 05:14 min/km | -02:34 (40.) ● | -00:53 (801.) ● | -01:03 (900.) ● |
Laufen | 20.7 km | 05:36:45 | 00:18:05 | 05:28 min/km | -03:19 (35.) ● | -01:24 (709.) ● | -01:31 (803.) ● |
Laufen | 21.2 km | 05:37:59 | 00:01:14 | 02:28 min/km | -00:12 (29.) ● | -00:16 (645.) ● | -00:15 (732.) ● |
Laufen | 21.2 km | 05:37:59 | 01:49:24 | 05:09 min/km | -14:30 (43.) ● | -04:21 (845.) ● | -05:24 (948.) ● |
Total | 113.1 km | 05:37:59 | 05:37:59 | 20.08 km/h | -02:45 (80.) ● | +16:48 (1219.) ● | +13:25 (1365.) ● |