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Jan Keuppens -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1365/1219/80All/Gender/AG

M50-54Age group

1613Bib number

BELNationality


33:36	2:58:10	1:49:24	5:37:59

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Compare Jan Keuppens with other athletes!

1613 Keuppens

1012 Rasmussen ×

552 Vandekerkhove ×

2021 Vlaminckx ×

1456 Legros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-00:09 (78.) ●	+02:31 (1316.) ●	+02:16 (1505.) ●
Transition		00:44:54	00:11:18	-	-00:01 (87.) ●	+01:10 (1259.) ●	+01:13 (1488.) ●
Bike	0.6 km	00:46:30	00:01:36	22.5 km/h	-00:05 (56.) ●	±00:00 (929.) ●	-00:01 (1046.) ●
Bike	4 km	00:53:08	00:06:38	30.75 km/h	+00:15 (103.) ●	+00:30 (1409.) ●	+00:25 (1561.) ●
Bike	31.4 km	01:49:37	00:56:29	29.11 km/h	+05:06 (129.) ●	+06:21 (1552.) ●	+05:40 (1761.) ●
Bike	62.9 km	02:51:39	01:02:02	30.47 km/h	+05:23 (126.) ●	+06:55 (1546.) ●	+06:07 (1746.) ●
Bike	90 km	03:43:04	00:51:25	31.62 km/h	+02:04 (105.) ●	+03:56 (1414.) ●	+03:17 (1583.) ●
Bike	90 km	03:43:04	02:58:10	30.31 km/h	+12:43 (121.) ●	+17:42 (1510.) ●	+15:28 (1702.) ●
Transition		03:48:35	00:05:31	-	-00:48 (66.) ●	-00:14 (1086.) ●	-00:08 (1278.) ●
Run	0.3 km	03:49:56	00:01:21	04:30 min/km	-00:10 (33.) ●	-00:05 (859.) ●	-00:06 (960.) ●
Run	3.7 km	04:06:39	00:16:43	04:54 min/km	-01:43 (42.) ●	-00:16 (876.) ●	-00:29 (971.) ●
Run	7.1 km	04:24:29	00:17:50	05:14 min/km	-01:46 (50.) ●	-00:05 (951.) ●	-00:17 (1066.) ●
Run	10.5 km	04:42:09	00:17:40	05:11 min/km	-02:16 (43.) ●	-00:34 (866.) ●	-00:45 (969.) ●
Run	13.9 km	05:00:20	00:18:11	05:20 min/km	-02:30 (43.) ●	-00:48 (845.) ●	-00:58 (948.) ●
Run	17.4 km	05:18:40	00:18:20	05:14 min/km	-02:34 (40.) ●	-00:53 (801.) ●	-01:03 (900.) ●
Run	20.7 km	05:36:45	00:18:05	05:28 min/km	-03:19 (35.) ●	-01:24 (709.) ●	-01:31 (803.) ●
Run	21.2 km	05:37:59	00:01:14	02:28 min/km	-00:12 (29.) ●	-00:16 (645.) ●	-00:15 (732.) ●
Run	21.2 km	05:37:59	01:49:24	05:09 min/km	-14:30 (43.) ●	-04:21 (845.) ●	-05:24 (948.) ●
Total	113.1 km	05:37:59	05:37:59	20.08 km/h	-02:45 (80.) ●	+16:48 (1219.) ●	+13:25 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1305	1171	75	Christophe Buyle	275	M50-54	BEL	00:31:06	02:29:10	02:18:59	05:34:13
1318	1182	76	Tiziano Croci	1292	M50-54	BEL	00:34:07	02:40:05	02:03:35	05:35:05
1329	1190	77	Kai Strasse	1510	M50-54	DEU	00:32:03	02:54:56	01:51:50	05:35:47
1340	1199	78	Ole Rasmussen	1012	M50-54	DNK	00:31:39	02:42:11	02:05:20	05:36:36
1349	1207	79	Roeland Vandekerkhove	552	M50-54	BEL	00:33:08	02:40:04	02:06:37	05:37:26
1365	1219	80	Jan Keuppens	1613	M50-54	BEL	00:33:36	02:58:10	01:49:24	05:37:59
1366	1220	81	Tom Vlaminckx	2021	M50-54	BEL	00:33:37	02:45:56	01:56:13	05:38:01
1368	1222	82	Francis Legros	1456	M50-54	BEL	00:36:29	02:48:04	01:57:46	05:38:05
1369	1223	83	Nicolas Barbier	1535	M50-54	FRA	00:35:18	02:48:01	01:59:51	05:38:07
1394	1242	84	Alec De Weerdt	1722	M50-54	BEL	00:34:15	02:43:30	02:08:31	05:39:43

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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