Roxanne Cools -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1132/84/5Alle/Geschlecht/AK
F18-24Altersklasse
1623Startnummer
BELNationalität
30:32 | 2:48:13 | 1:52:56 | 5:24:46 |
Vergleiche Roxanne Cools mit anderen Athleten!
1623 Cools
217 Steenackers ×
1029 Rodgerson ×
486 Unterner ×
512 Albrecht ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | +01:12 (7.) ● | -02:13 (90.) ● | -00:48 (913.) ● |
Wechsel | 00:39:43 | 00:09:11 | - | -00:19 (7.) ● | -01:05 (86.) ● | -00:54 (796.) ● | |
Radfahren | 0.6 km | 00:41:15 | 00:01:32 | 23.48 km/h | -00:05 (3.) ● | -00:10 (62.) ● | -00:05 (778.) ● |
Radfahren | 4 km | 00:47:42 | 00:06:27 | 31.63 km/h | -00:12 (3.) ● | -00:19 (98.) ● | +00:14 (1399.) ● |
Radfahren | 31.4 km | 01:39:46 | 00:52:04 | 31.57 km/h | -04:40 (3.) ● | -02:56 (86.) ● | +01:15 (1316.) ● |
Radfahren | 62.9 km | 02:37:29 | 00:57:43 | 32.75 km/h | -05:59 (2.) ● | -03:06 (90.) ● | +01:48 (1360.) ● |
Radfahren | 90 km | 03:27:56 | 00:50:27 | 32.23 km/h | -00:08 (5.) ● | -01:36 (114.) ● | +02:19 (1478.) ● |
Radfahren | 90 km | 03:27:56 | 02:48:13 | 32.1 km/h | -11:04 (4.) ● | -08:07 (96.) ● | +05:31 (1375.) ● |
Wechsel | 03:31:50 | 00:03:54 | - | -00:46 (4.) ● | -01:37 (62.) ● | -01:45 (448.) ● | |
Laufen | 0.3 km | 03:33:03 | 00:01:13 | 04:03 min/km | -00:10 (1.) ● | -00:17 (37.) ● | -00:14 (486.) ● |
Laufen | 3.7 km | 03:49:21 | 00:16:18 | 04:47 min/km | -01:37 (2.) ● | -02:23 (66.) ● | -00:54 (827.) ● |
Laufen | 7.1 km | 04:07:02 | 00:17:41 | 05:12 min/km | -01:22 (3.) ● | -01:53 (83.) ● | -00:26 (1027.) ● |
Laufen | 10.5 km | 04:25:15 | 00:18:13 | 05:21 min/km | -00:52 (5.) ● | -01:37 (90.) ● | -00:12 (1100.) ● |
Laufen | 13.9 km | 04:45:19 | 00:20:04 | 05:54 min/km | +00:15 (6.) ● | -00:26 (131.) ● | +00:55 (1340.) ● |
Laufen | 17.4 km | 05:04:38 | 00:19:19 | 05:31 min/km | -00:24 (5.) ● | -01:21 (103.) ● | -00:04 (1134.) ● |
Laufen | 20.7 km | 05:23:21 | 00:18:43 | 05:40 min/km | -00:47 (4.) ● | -01:54 (92.) ● | -00:53 (974.) ● |
Laufen | 21.2 km | 05:24:46 | 00:01:25 | 02:50 min/km | +00:07 (8.) ● | +00:02 (166.) ● | -00:04 (1420.) ● |
Laufen | 21.2 km | 05:24:46 | 01:52:56 | 05:19 min/km | -04:50 (5.) ● | -09:49 (92.) ● | -01:52 (1068.) ● |
Total | 113.1 km | 05:24:46 | 05:24:46 | 20.9 km/h | -15:47 (5.) ● | -22:51 (84.) ● | +00:12 (1132.) ● |