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Roxanne Cools -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1132/84/5All/Gender/AG

F18-24Age group

1623Bib number

BELNationality


30:32	2:48:13	1:52:56	5:24:46

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Compare Roxanne Cools with other athletes!

1623 Cools

217 Steenackers ×

1029 Rodgerson ×

486 Unterner ×

512 Albrecht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	+01:12 (7.) ●	-02:13 (90.) ●	-00:48 (913.) ●
Transition		00:39:43	00:09:11	-	-00:19 (7.) ●	-01:05 (86.) ●	-00:54 (796.) ●
Bike	0.6 km	00:41:15	00:01:32	23.48 km/h	-00:05 (3.) ●	-00:10 (62.) ●	-00:05 (778.) ●
Bike	4 km	00:47:42	00:06:27	31.63 km/h	-00:12 (3.) ●	-00:19 (98.) ●	+00:14 (1399.) ●
Bike	31.4 km	01:39:46	00:52:04	31.57 km/h	-04:40 (3.) ●	-02:56 (86.) ●	+01:15 (1316.) ●
Bike	62.9 km	02:37:29	00:57:43	32.75 km/h	-05:59 (2.) ●	-03:06 (90.) ●	+01:48 (1360.) ●
Bike	90 km	03:27:56	00:50:27	32.23 km/h	-00:08 (5.) ●	-01:36 (114.) ●	+02:19 (1478.) ●
Bike	90 km	03:27:56	02:48:13	32.1 km/h	-11:04 (4.) ●	-08:07 (96.) ●	+05:31 (1375.) ●
Transition		03:31:50	00:03:54	-	-00:46 (4.) ●	-01:37 (62.) ●	-01:45 (448.) ●
Run	0.3 km	03:33:03	00:01:13	04:03 min/km	-00:10 (1.) ●	-00:17 (37.) ●	-00:14 (486.) ●
Run	3.7 km	03:49:21	00:16:18	04:47 min/km	-01:37 (2.) ●	-02:23 (66.) ●	-00:54 (827.) ●
Run	7.1 km	04:07:02	00:17:41	05:12 min/km	-01:22 (3.) ●	-01:53 (83.) ●	-00:26 (1027.) ●
Run	10.5 km	04:25:15	00:18:13	05:21 min/km	-00:52 (5.) ●	-01:37 (90.) ●	-00:12 (1100.) ●
Run	13.9 km	04:45:19	00:20:04	05:54 min/km	+00:15 (6.) ●	-00:26 (131.) ●	+00:55 (1340.) ●
Run	17.4 km	05:04:38	00:19:19	05:31 min/km	-00:24 (5.) ●	-01:21 (103.) ●	-00:04 (1134.) ●
Run	20.7 km	05:23:21	00:18:43	05:40 min/km	-00:47 (4.) ●	-01:54 (92.) ●	-00:53 (974.) ●
Run	21.2 km	05:24:46	00:01:25	02:50 min/km	+00:07 (8.) ●	+00:02 (166.) ●	-00:04 (1420.) ●
Run	21.2 km	05:24:46	01:52:56	05:19 min/km	-04:50 (5.) ●	-09:49 (92.) ●	-01:52 (1068.) ●
Total	113.1 km	05:24:46	05:24:46	20.9 km/h	-15:47 (5.) ●	-22:51 (84.) ●	+00:12 (1132.) ●

Ovr	Gen	Div	Name	#	AG
685	43	1	Hanne Degreef	372	F18-24	BEL	00:26:36	02:40:36	01:45:19	05:04:00
905	61	2	Margaux Vervenne	1819	F18-24	BEL	00:30:42	02:47:10	01:43:19	05:14:23
1008	72	3	Sarah Steenackers	217	F18-24	BEL	00:25:39	02:49:26	01:50:37	05:18:29
1127	83	4	Naomi Rodgerson	1029	F18-24	BEL	00:30:15	02:51:03	01:50:01	05:24:24
1132	84	5	Roxanne Cools	1623	F18-24	BEL	00:30:32	02:48:13	01:52:56	05:24:46
1417	125	6	Léa Unterner	486	F18-24	FRA	00:29:55	02:54:39	02:03:30	05:41:10
1539	147	7	Marie Albrecht	512	F18-24	DEU	00:29:03	02:53:40	02:13:43	05:48:18
1697	172	8	Ree Buysse	1162	F18-24	BEL	00:30:00	02:47:05	02:21:37	06:00:55
2001	261	9	Marie Ferrari	467	F18-24	BEL	00:31:20	04:21:35	01:58:48	07:08:22

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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