Jonathan De Groote -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1810/1574/335Alle/Geschlecht/AK
M30-34Altersklasse
1700Startnummer
BELNationalität
28:13 | 3:00:49 | 2:17:36 | 6:15:25 |
Vergleiche Jonathan De Groote mit anderen Athleten!
1700 De Groote
710 Smets ×
1250 Gontier-Versailles ×
1364 Van Kerckhoven ×
1766 Van Meessche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:13 | 00:28:13 | 01:29 min/100m | -01:53 (98.) ● | -02:52 (392.) ● | -03:07 (442.) ● |
Wechsel | 00:48:04 | 00:19:51 | - | +09:51 (349.) ● | +09:43 (1718.) ● | +09:46 (2034.) ● | |
Radfahren | 0.6 km | 00:49:48 | 00:01:44 | 20.77 km/h | +00:09 (289.) ● | +00:08 (1359.) ● | +00:07 (1543.) ● |
Radfahren | 4 km | 00:56:14 | 00:06:26 | 31.71 km/h | +00:27 (285.) ● | +00:18 (1248.) ● | +00:13 (1366.) ● |
Radfahren | 31.4 km | 01:53:12 | 00:56:58 | 28.86 km/h | +07:15 (330.) ● | +06:50 (1582.) ● | +06:09 (1796.) ● |
Radfahren | 62.9 km | 02:54:24 | 01:01:12 | 30.88 km/h | +06:39 (324.) ● | +06:05 (1507.) ● | +05:17 (1696.) ● |
Radfahren | 90 km | 03:48:53 | 00:54:29 | 29.84 km/h | +07:26 (331.) ● | +07:00 (1575.) ● | +06:21 (1795.) ● |
Radfahren | 90 km | 03:48:53 | 03:00:49 | 29.86 km/h | +21:56 (330.) ● | +20:21 (1560.) ● | +18:07 (1764.) ● |
Wechsel | 03:57:49 | 00:08:56 | - | +03:51 (338.) ● | +03:11 (1646.) ● | +03:17 (1943.) ● | |
Laufen | 0.3 km | 03:59:39 | 00:01:50 | 06:06 min/km | +00:31 (346.) ● | +00:24 (1650.) ● | +00:23 (1941.) ● |
Laufen | 3.7 km | 04:19:55 | 00:20:16 | 05:57 min/km | +03:49 (334.) ● | +03:17 (1568.) ● | +03:04 (1807.) ● |
Laufen | 7.1 km | 04:41:01 | 00:21:06 | 06:12 min/km | +03:52 (329.) ● | +03:11 (1513.) ● | +02:59 (1738.) ● |
Laufen | 10.5 km | 05:02:43 | 00:21:42 | 06:22 min/km | +04:10 (328.) ● | +03:28 (1502.) ● | +03:17 (1737.) ● |
Laufen | 13.9 km | 05:25:35 | 00:22:52 | 06:43 min/km | +04:33 (320.) ● | +03:53 (1484.) ● | +03:43 (1735.) ● |
Laufen | 17.4 km | 05:48:52 | 00:23:17 | 06:39 min/km | +04:39 (318.) ● | +04:04 (1484.) ● | +03:54 (1736.) ● |
Laufen | 20.7 km | 06:13:50 | 00:24:58 | 07:33 min/km | +06:09 (331.) ● | +05:29 (1575.) ● | +05:22 (1855.) ● |
Laufen | 21.2 km | 06:15:25 | 00:01:35 | 03:10 min/km | +00:18 (325.) ● | +00:05 (1508.) ● | +00:06 (1767.) ● |
Laufen | 21.2 km | 06:15:25 | 02:17:36 | 06:29 min/km | +28:01 (328.) ● | +23:51 (1525.) ● | +22:48 (1775.) ● |
Total | 113.1 km | 06:15:25 | 06:15:25 | 18.08 km/h | +01:01:46 (335.) ● | +54:14 (1574.) ● | +50:51 (1810.) ● |