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Jonathan De Groote -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1810/1574/335All/Gender/AG

M30-34Age group

1700Bib number

BELNationality


28:13	3:00:49	2:17:36	6:15:25

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Compare Jonathan De Groote with other athletes!

1700 De Groote

710 Smets ×

1250 Gontier-Versailles ×

1364 Van Kerckhoven ×

1766 Van Meessche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:13	00:28:13	01:29 min/100m	-01:53 (98.) ●	-02:52 (392.) ●	-03:07 (442.) ●
Transition		00:48:04	00:19:51	-	+09:51 (349.) ●	+09:43 (1718.) ●	+09:46 (2034.) ●
Bike	0.6 km	00:49:48	00:01:44	20.77 km/h	+00:09 (289.) ●	+00:08 (1359.) ●	+00:07 (1543.) ●
Bike	4 km	00:56:14	00:06:26	31.71 km/h	+00:27 (285.) ●	+00:18 (1248.) ●	+00:13 (1366.) ●
Bike	31.4 km	01:53:12	00:56:58	28.86 km/h	+07:15 (330.) ●	+06:50 (1582.) ●	+06:09 (1796.) ●
Bike	62.9 km	02:54:24	01:01:12	30.88 km/h	+06:39 (324.) ●	+06:05 (1507.) ●	+05:17 (1696.) ●
Bike	90 km	03:48:53	00:54:29	29.84 km/h	+07:26 (331.) ●	+07:00 (1575.) ●	+06:21 (1795.) ●
Bike	90 km	03:48:53	03:00:49	29.86 km/h	+21:56 (330.) ●	+20:21 (1560.) ●	+18:07 (1764.) ●
Transition		03:57:49	00:08:56	-	+03:51 (338.) ●	+03:11 (1646.) ●	+03:17 (1943.) ●
Run	0.3 km	03:59:39	00:01:50	06:06 min/km	+00:31 (346.) ●	+00:24 (1650.) ●	+00:23 (1941.) ●
Run	3.7 km	04:19:55	00:20:16	05:57 min/km	+03:49 (334.) ●	+03:17 (1568.) ●	+03:04 (1807.) ●
Run	7.1 km	04:41:01	00:21:06	06:12 min/km	+03:52 (329.) ●	+03:11 (1513.) ●	+02:59 (1738.) ●
Run	10.5 km	05:02:43	00:21:42	06:22 min/km	+04:10 (328.) ●	+03:28 (1502.) ●	+03:17 (1737.) ●
Run	13.9 km	05:25:35	00:22:52	06:43 min/km	+04:33 (320.) ●	+03:53 (1484.) ●	+03:43 (1735.) ●
Run	17.4 km	05:48:52	00:23:17	06:39 min/km	+04:39 (318.) ●	+04:04 (1484.) ●	+03:54 (1736.) ●
Run	20.7 km	06:13:50	00:24:58	07:33 min/km	+06:09 (331.) ●	+05:29 (1575.) ●	+05:22 (1855.) ●
Run	21.2 km	06:15:25	00:01:35	03:10 min/km	+00:18 (325.) ●	+00:05 (1508.) ●	+00:06 (1767.) ●
Run	21.2 km	06:15:25	02:17:36	06:29 min/km	+28:01 (328.) ●	+23:51 (1525.) ●	+22:48 (1775.) ●
Total	113.1 km	06:15:25	06:15:25	18.08 km/h	+01:01:46 (335.) ●	+54:14 (1574.) ●	+50:51 (1810.) ●

Ovr	Gen	Div	Name	#	AG
1780	1552	330	Robert Hocké	1701	M30-34	BEL	00:32:51	03:00:44	02:13:07	06:10:51
1781	1553	331	James D'Oultremont	1411	M30-34	BEL	00:33:35	02:59:11	02:17:40	06:11:07
1784	1556	332	Benjamin Peters	950	M30-34	BEL	00:36:53	03:04:55	02:07:40	06:11:29
1787	1558	333	Jérôme Smets	710	M30-34	BEL	00:33:36	03:00:15	02:18:24	06:11:39
1796	1566	334	Florian Gontier-Versailles	1250	M30-34	BEL	00:32:14	03:09:41	02:05:35	06:13:21
1810	1574	335	Jonathan De Groote	1700	M30-34	BEL	00:28:13	03:00:49	02:17:36	06:15:25
1823	1586	336	Alexander Van Kerckhoven	1364	M30-34	BEL	00:32:55	03:00:26	02:23:34	06:16:45
1864	1611	337	Yannick Van Meessche	1766	M30-34	BEL	00:33:14	02:55:01	02:35:52	06:22:55
1872	1615	338	Tim Pike	1538	M30-34	GBR	00:33:04	03:02:19	02:22:19	06:24:01
1890	1628	339	Kevin Van Echelpoel	1648	M30-34	BEL	00:29:46	02:58:34	02:42:26	06:28:02

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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