Valentina Goftman -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1912/231/30Alle/Geschlecht/AK
F30-34Altersklasse
1710Startnummer
BELNationalität
35:25 | 3:19:52 | 2:15:02 | 6:34:36 |
Vergleiche Valentina Goftman mit anderen Athleten!
1710 Goftman
538 Wood ×
594 Jacquemin ×
523 Windhofer ×
1159 Nackaerts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | +02:40 (27.) ● | +02:40 (199.) ● | +04:05 (1731.) ● |
Wechsel | 00:50:34 | 00:15:09 | - | +04:10 (34.) ● | +04:53 (264.) ● | +05:04 (1962.) ● | |
Radfahren | 0.6 km | 00:52:43 | 00:02:09 | 16.74 km/h | +00:23 (31.) ● | +00:27 (262.) ● | +00:32 (1984.) ● |
Radfahren | 4 km | 01:00:25 | 00:07:42 | 26.49 km/h | +00:57 (32.) ● | +00:56 (254.) ● | +01:29 (1985.) ● |
Radfahren | 31.4 km | 02:03:11 | 01:02:46 | 26.19 km/h | +06:21 (31.) ● | +07:46 (250.) ● | +11:57 (1971.) ● |
Radfahren | 62.9 km | 03:11:14 | 01:08:03 | 27.77 km/h | +05:25 (30.) ● | +07:14 (233.) ● | +12:08 (1943.) ● |
Radfahren | 90 km | 04:10:26 | 00:59:12 | 27.47 km/h | +05:17 (30.) ● | +07:09 (237.) ● | +11:04 (1947.) ● |
Radfahren | 90 km | 04:10:26 | 03:19:52 | 27.02 km/h | +18:23 (30.) ● | +23:32 (242.) ● | +37:10 (1960.) ● |
Wechsel | 04:19:34 | 00:09:08 | - | +03:01 (33.) ● | +03:37 (259.) ● | +03:29 (1957.) ● | |
Laufen | 0.3 km | 04:21:25 | 00:01:51 | 06:10 min/km | +00:21 (33.) ● | +00:21 (256.) ● | +00:24 (1953.) ● |
Laufen | 3.7 km | 04:43:22 | 00:21:57 | 06:27 min/km | +03:09 (31.) ● | +03:16 (239.) ● | +04:45 (1935.) ● |
Laufen | 7.1 km | 05:05:47 | 00:22:25 | 06:35 min/km | +02:40 (28.) ● | +02:51 (228.) ● | +04:18 (1863.) ● |
Laufen | 10.5 km | 05:29:26 | 00:23:39 | 06:57 min/km | +03:34 (32.) ● | +03:49 (239.) ● | +05:14 (1899.) ● |
Laufen | 13.9 km | 05:51:07 | 00:21:41 | 06:22 min/km | +01:03 (21.) ● | +01:11 (180.) ● | +02:32 (1603.) ● |
Laufen | 17.4 km | 06:12:49 | 00:21:42 | 06:12 min/km | +00:56 (22.) ● | +01:02 (176.) ● | +02:19 (1565.) ● |
Laufen | 20.7 km | 06:33:13 | 00:20:24 | 06:10 min/km | -00:10 (16.) ● | -00:13 (141.) ● | +00:48 (1308.) ● |
Laufen | 21.2 km | 06:34:36 | 00:01:23 | 02:46 min/km | +00:01 (19.) ● | ±00:00 (139.) ● | -00:06 (1299.) ● |
Laufen | 21.2 km | 06:34:36 | 02:15:02 | 06:22 min/km | +11:34 (24.) ● | +12:17 (199.) ● | +20:14 (1728.) ● |
Total | 113.1 km | 06:34:36 | 06:34:36 | 17.2 km/h | +39:48 (30.) ● | +46:59 (231.) ● | +01:10:02 (1912.) ● |