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Valentina Goftman -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1912/231/30All/Gender/AG

F30-34Age group

1710Bib number

BELNationality


35:25	3:19:52	2:15:02	6:34:36

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Compare Valentina Goftman with other athletes!

1710 Goftman

538 Wood ×

594 Jacquemin ×

523 Windhofer ×

1159 Nackaerts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	+02:40 (27.) ●	+02:40 (199.) ●	+04:05 (1731.) ●
Transition		00:50:34	00:15:09	-	+04:10 (34.) ●	+04:53 (264.) ●	+05:04 (1962.) ●
Bike	0.6 km	00:52:43	00:02:09	16.74 km/h	+00:23 (31.) ●	+00:27 (262.) ●	+00:32 (1984.) ●
Bike	4 km	01:00:25	00:07:42	26.49 km/h	+00:57 (32.) ●	+00:56 (254.) ●	+01:29 (1985.) ●
Bike	31.4 km	02:03:11	01:02:46	26.19 km/h	+06:21 (31.) ●	+07:46 (250.) ●	+11:57 (1971.) ●
Bike	62.9 km	03:11:14	01:08:03	27.77 km/h	+05:25 (30.) ●	+07:14 (233.) ●	+12:08 (1943.) ●
Bike	90 km	04:10:26	00:59:12	27.47 km/h	+05:17 (30.) ●	+07:09 (237.) ●	+11:04 (1947.) ●
Bike	90 km	04:10:26	03:19:52	27.02 km/h	+18:23 (30.) ●	+23:32 (242.) ●	+37:10 (1960.) ●
Transition		04:19:34	00:09:08	-	+03:01 (33.) ●	+03:37 (259.) ●	+03:29 (1957.) ●
Run	0.3 km	04:21:25	00:01:51	06:10 min/km	+00:21 (33.) ●	+00:21 (256.) ●	+00:24 (1953.) ●
Run	3.7 km	04:43:22	00:21:57	06:27 min/km	+03:09 (31.) ●	+03:16 (239.) ●	+04:45 (1935.) ●
Run	7.1 km	05:05:47	00:22:25	06:35 min/km	+02:40 (28.) ●	+02:51 (228.) ●	+04:18 (1863.) ●
Run	10.5 km	05:29:26	00:23:39	06:57 min/km	+03:34 (32.) ●	+03:49 (239.) ●	+05:14 (1899.) ●
Run	13.9 km	05:51:07	00:21:41	06:22 min/km	+01:03 (21.) ●	+01:11 (180.) ●	+02:32 (1603.) ●
Run	17.4 km	06:12:49	00:21:42	06:12 min/km	+00:56 (22.) ●	+01:02 (176.) ●	+02:19 (1565.) ●
Run	20.7 km	06:33:13	00:20:24	06:10 min/km	-00:10 (16.) ●	-00:13 (141.) ●	+00:48 (1308.) ●
Run	21.2 km	06:34:36	00:01:23	02:46 min/km	+00:01 (19.) ●	±00:00 (139.) ●	-00:06 (1299.) ●
Run	21.2 km	06:34:36	02:15:02	06:22 min/km	+11:34 (24.) ●	+12:17 (199.) ●	+20:14 (1728.) ●
Total	113.1 km	06:34:36	06:34:36	17.2 km/h	+39:48 (30.) ●	+46:59 (231.) ●	+01:10:02 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1855	212	25	Anaïs Lievens	943	F30-34	BEL	00:36:38	03:08:51	02:15:02	06:21:50
1861	214	26	Marie Lambert	1991	F30-34	BEL	00:33:49	03:27:48	02:04:15	06:22:36
1873	219	27	Perrine Wullens	2112	F30-34	FRA	00:34:36	03:16:04	02:11:39	06:24:05
1893	224	28	Fidji Wood	538	F30-34	BEL	00:36:08	03:09:23	02:26:26	06:28:25
1910	230	29	Marion Jacquemin	594	F30-34	FRA	00:38:47	03:13:24	02:17:25	06:34:00
1912	231	30	Valentina Goftman	1710	F30-34	BEL	00:35:25	03:19:52	02:15:02	06:34:36
1935	237	31	Daniela Windhofer	523	F30-34	AUT	00:35:37	03:16:30	02:29:16	06:40:06
1964	249	32	Truus Nackaerts	1159	F30-34	BEL	00:39:34	03:27:00	02:19:10	06:48:11
1981	255	33	Cassandra Terlizzi	1170	F30-34	FRA	00:35:28	03:42:18	02:21:30	06:57:02
2004	262	34	Marie Lust	1500	F30-34	FRA	00:33:26	03:32:44	02:43:49	07:09:43

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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