Lars Willems -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
651/596/97Alle/Geschlecht/AK
M25-29Altersklasse
1726Startnummer
BELNationalität
23:21 | 2:43:36 | 1:42:10 | 5:02:04 |
Vergleiche Lars Willems mit anderen Athleten!
1726 Willems
2085 Burnet ×
677 Ver Eecke ×
206 Decorte ×
1618 Debreyne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:21 | 00:23:21 | 01:13 min/100m | -06:20 (3.) ● | -07:44 (42.) ● | -07:59 (55.) ● |
Wechsel | 00:31:36 | 00:08:15 | - | -01:33 (61.) ● | -01:53 (350.) ● | -01:50 (439.) ● | |
Radfahren | 0.6 km | 00:33:14 | 00:01:38 | 22.04 km/h | +00:04 (170.) ● | +00:02 (1073.) ● | +00:01 (1213.) ● |
Radfahren | 4 km | 00:39:33 | 00:06:19 | 32.3 km/h | +00:17 (170.) ● | +00:11 (1137.) ● | +00:06 (1230.) ● |
Radfahren | 31.4 km | 01:30:08 | 00:50:35 | 32.5 km/h | +00:23 (141.) ● | +00:27 (1004.) ● | -00:14 (1084.) ● |
Radfahren | 62.9 km | 02:26:21 | 00:56:13 | 33.62 km/h | +00:32 (150.) ● | +01:06 (1092.) ● | +00:18 (1179.) ● |
Radfahren | 90 km | 03:15:12 | 00:48:51 | 33.29 km/h | +01:12 (155.) ● | +01:22 (1154.) ● | +00:43 (1256.) ● |
Radfahren | 90 km | 03:15:12 | 02:43:36 | 33.01 km/h | +02:28 (146.) ● | +03:08 (1077.) ● | +00:54 (1164.) ● |
Wechsel | 03:19:54 | 00:04:42 | - | -00:49 (104.) ● | -01:03 (732.) ● | -00:57 (875.) ● | |
Laufen | 0.3 km | 03:21:07 | 00:01:13 | 04:03 min/km | -00:23 (86.) ● | -00:13 (423.) ● | -00:14 (471.) ● |
Laufen | 3.7 km | 03:36:28 | 00:15:21 | 04:30 min/km | -01:15 (85.) ● | -01:38 (464.) ● | -01:51 (515.) ● |
Laufen | 7.1 km | 03:52:25 | 00:15:57 | 04:41 min/km | -01:33 (82.) ● | -01:58 (461.) ● | -02:10 (511.) ● |
Laufen | 10.5 km | 04:08:22 | 00:15:57 | 04:41 min/km | -01:47 (73.) ● | -02:17 (432.) ● | -02:28 (479.) ● |
Laufen | 13.9 km | 04:24:52 | 00:16:30 | 04:51 min/km | -02:00 (78.) ● | -02:29 (443.) ● | -02:39 (497.) ● |
Laufen | 17.4 km | 04:42:13 | 00:17:21 | 04:57 min/km | -01:22 (100.) ● | -01:52 (599.) ● | -02:02 (680.) ● |
Laufen | 20.7 km | 05:00:43 | 00:18:30 | 05:36 min/km | -00:28 (127.) ● | -00:59 (803.) ● | -01:06 (914.) ● |
Laufen | 21.2 km | 05:02:04 | 00:01:21 | 02:42 min/km | -00:35 (163.) ● | -00:09 (1053.) ● | -00:08 (1213.) ● |
Laufen | 21.2 km | 05:02:04 | 01:42:10 | 04:49 min/km | -09:23 (95.) ● | -11:35 (517.) ● | -12:38 (582.) ● |
Total | 113.1 km | 05:02:04 | 05:02:04 | 22.47 km/h | -15:37 (97.) ● | -19:07 (596.) ● | -22:30 (651.) ● |