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Lars Willems -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

651/596/97All/Gender/AG

M25-29Age group

1726Bib number

BELNationality


23:21	2:43:36	1:42:10	5:02:04

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Compare Lars Willems with other athletes!

1726 Willems

2085 Burnet ×

677 Ver Eecke ×

206 Decorte ×

1618 Debreyne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:21	00:23:21	01:13 min/100m	-06:20 (3.) ●	-07:44 (42.) ●	-07:59 (55.) ●
Transition		00:31:36	00:08:15	-	-01:33 (61.) ●	-01:53 (350.) ●	-01:50 (439.) ●
Bike	0.6 km	00:33:14	00:01:38	22.04 km/h	+00:04 (170.) ●	+00:02 (1073.) ●	+00:01 (1213.) ●
Bike	4 km	00:39:33	00:06:19	32.3 km/h	+00:17 (170.) ●	+00:11 (1137.) ●	+00:06 (1230.) ●
Bike	31.4 km	01:30:08	00:50:35	32.5 km/h	+00:23 (141.) ●	+00:27 (1004.) ●	-00:14 (1084.) ●
Bike	62.9 km	02:26:21	00:56:13	33.62 km/h	+00:32 (150.) ●	+01:06 (1092.) ●	+00:18 (1179.) ●
Bike	90 km	03:15:12	00:48:51	33.29 km/h	+01:12 (155.) ●	+01:22 (1154.) ●	+00:43 (1256.) ●
Bike	90 km	03:15:12	02:43:36	33.01 km/h	+02:28 (146.) ●	+03:08 (1077.) ●	+00:54 (1164.) ●
Transition		03:19:54	00:04:42	-	-00:49 (104.) ●	-01:03 (732.) ●	-00:57 (875.) ●
Run	0.3 km	03:21:07	00:01:13	04:03 min/km	-00:23 (86.) ●	-00:13 (423.) ●	-00:14 (471.) ●
Run	3.7 km	03:36:28	00:15:21	04:30 min/km	-01:15 (85.) ●	-01:38 (464.) ●	-01:51 (515.) ●
Run	7.1 km	03:52:25	00:15:57	04:41 min/km	-01:33 (82.) ●	-01:58 (461.) ●	-02:10 (511.) ●
Run	10.5 km	04:08:22	00:15:57	04:41 min/km	-01:47 (73.) ●	-02:17 (432.) ●	-02:28 (479.) ●
Run	13.9 km	04:24:52	00:16:30	04:51 min/km	-02:00 (78.) ●	-02:29 (443.) ●	-02:39 (497.) ●
Run	17.4 km	04:42:13	00:17:21	04:57 min/km	-01:22 (100.) ●	-01:52 (599.) ●	-02:02 (680.) ●
Run	20.7 km	05:00:43	00:18:30	05:36 min/km	-00:28 (127.) ●	-00:59 (803.) ●	-01:06 (914.) ●
Run	21.2 km	05:02:04	00:01:21	02:42 min/km	-00:35 (163.) ●	-00:09 (1053.) ●	-00:08 (1213.) ●
Run	21.2 km	05:02:04	01:42:10	04:49 min/km	-09:23 (95.) ●	-11:35 (517.) ●	-12:38 (582.) ●
Total	113.1 km	05:02:04	05:02:04	22.47 km/h	-15:37 (97.) ●	-19:07 (596.) ●	-22:30 (651.) ●

Ovr	Gen	Div	Name	#	AG
616	562	92	Clement Vergison	1742	M25-29	FRA	00:31:34	02:34:25	01:38:13	05:00:04
619	565	93	Jason Raubenheimer	1092	M25-29	ZAF	00:28:49	02:55:24	01:21:43	05:00:18
620	566	94	Quentin Stepien	1614	M25-29	BEL	00:32:18	02:28:52	01:44:38	05:00:21
622	568	95	Basile Burnet	2085	M25-29	BEL	00:28:48	02:31:28	01:45:21	05:00:30
634	579	96	Daan Ver Eecke	677	M25-29	BEL	00:26:25	02:31:40	01:49:04	05:01:07
651	596	97	Lars Willems	1726	M25-29	BEL	00:23:21	02:43:36	01:42:10	05:02:04
658	603	98	Andrew Decorte	206	M25-29	BEL	00:27:40	02:38:36	01:42:00	05:02:14
663	607	99	Manolo Debreyne	1618	M25-29	BEL	00:28:02	02:36:57	01:45:52	05:02:29
695	636	100	Kit De Vriese	604	M25-29	BEL	00:29:27	02:37:56	01:43:59	05:04:28
699	640	101	Maximilian Thoelen	314	M25-29	BEL	00:32:27	02:34:19	01:43:24	05:04:37

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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