Thomas Selo -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1246/1119/180Alle/Geschlecht/AK
M35-39Altersklasse
1771Startnummer
DEUNationalität
32:44 | 2:43:04 | 2:00:10 | 5:31:05 |
Vergleiche Thomas Selo mit anderen Athleten!
1771 Selo
2031 Jeukens ×
1739 Ceci ×
188 Huyghebaert ×
614 Surkijn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | +01:59 (196.) ● | +01:39 (1192.) ● | +01:24 (1355.) ● |
Wechsel | 00:41:15 | 00:08:31 | - | -01:25 (67.) ● | -01:37 (429.) ● | -01:34 (527.) ● | |
Radfahren | 0.6 km | 00:42:54 | 00:01:39 | 21.82 km/h | +00:03 (177.) ● | +00:03 (1113.) ● | +00:02 (1258.) ● |
Radfahren | 4 km | 00:48:41 | 00:05:47 | 35.27 km/h | -00:14 (104.) ● | -00:21 (511.) ● | -00:26 (530.) ● |
Radfahren | 31.4 km | 01:39:22 | 00:50:41 | 32.44 km/h | +00:58 (161.) ● | +00:33 (1021.) ● | -00:08 (1102.) ● |
Radfahren | 62.9 km | 02:35:33 | 00:56:11 | 33.64 km/h | +01:37 (165.) ● | +01:04 (1090.) ● | +00:16 (1177.) ● |
Radfahren | 90 km | 03:24:19 | 00:48:46 | 33.34 km/h | +02:09 (182.) ● | +01:17 (1143.) ● | +00:38 (1243.) ● |
Radfahren | 90 km | 03:24:19 | 02:43:04 | 33.12 km/h | +04:33 (166.) ● | +02:36 (1052.) ● | +00:22 (1136.) ● |
Wechsel | 03:30:55 | 00:06:36 | - | +01:26 (213.) ● | +00:51 (1387.) ● | +00:57 (1633.) ● | |
Laufen | 0.3 km | 03:32:19 | 00:01:24 | 04:40 min/km | +00:01 (161.) ● | -00:02 (1039.) ● | -00:03 (1165.) ● |
Laufen | 3.7 km | 03:50:28 | 00:18:09 | 05:20 min/km | +01:16 (192.) ● | +01:10 (1236.) ● | +00:57 (1386.) ● |
Laufen | 7.1 km | 04:09:58 | 00:19:30 | 05:44 min/km | +01:39 (202.) ● | +01:35 (1295.) ● | +01:23 (1474.) ● |
Laufen | 10.5 km | 04:29:33 | 00:19:35 | 05:45 min/km | +01:25 (191.) ● | +01:21 (1220.) ● | +01:10 (1390.) ● |
Laufen | 13.9 km | 04:49:11 | 00:19:38 | 05:46 min/km | +00:47 (173.) ● | +00:39 (1105.) ● | +00:29 (1247.) ● |
Laufen | 17.4 km | 05:09:05 | 00:19:54 | 05:41 min/km | +00:49 (172.) ● | +00:41 (1080.) ● | +00:31 (1234.) ● |
Laufen | 20.7 km | 05:29:37 | 00:20:32 | 06:13 min/km | +01:11 (178.) ● | +01:03 (1144.) ● | +00:56 (1319.) ● |
Laufen | 21.2 km | 05:31:05 | 00:01:28 | 02:56 min/km | +00:09 (207.) ● | -00:02 (1320.) ● | -00:01 (1537.) ● |
Laufen | 21.2 km | 05:31:05 | 02:00:10 | 05:40 min/km | +07:17 (185.) ● | +06:25 (1165.) ● | +05:22 (1332.) ● |
Total | 113.1 km | 05:31:05 | 05:31:05 | 20.5 km/h | +13:50 (180.) ● | +09:54 (1119.) ● | +06:31 (1246.) ● |