aidiagnostics

Ad

Thomas Selo -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1246/1119/180All/Gender/AG

M35-39Age group

1771Bib number

DEUNationality


32:44	2:43:04	2:00:10	5:31:05

aidiagnostics

Ad

Compare Thomas Selo with other athletes!

1771 Selo

2031 Jeukens ×

1739 Ceci ×

188 Huyghebaert ×

614 Surkijn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	+01:59 (196.) ●	+01:39 (1192.) ●	+01:24 (1355.) ●
Transition		00:41:15	00:08:31	-	-01:25 (67.) ●	-01:37 (429.) ●	-01:34 (527.) ●
Bike	0.6 km	00:42:54	00:01:39	21.82 km/h	+00:03 (177.) ●	+00:03 (1113.) ●	+00:02 (1258.) ●
Bike	4 km	00:48:41	00:05:47	35.27 km/h	-00:14 (104.) ●	-00:21 (511.) ●	-00:26 (530.) ●
Bike	31.4 km	01:39:22	00:50:41	32.44 km/h	+00:58 (161.) ●	+00:33 (1021.) ●	-00:08 (1102.) ●
Bike	62.9 km	02:35:33	00:56:11	33.64 km/h	+01:37 (165.) ●	+01:04 (1090.) ●	+00:16 (1177.) ●
Bike	90 km	03:24:19	00:48:46	33.34 km/h	+02:09 (182.) ●	+01:17 (1143.) ●	+00:38 (1243.) ●
Bike	90 km	03:24:19	02:43:04	33.12 km/h	+04:33 (166.) ●	+02:36 (1052.) ●	+00:22 (1136.) ●
Transition		03:30:55	00:06:36	-	+01:26 (213.) ●	+00:51 (1387.) ●	+00:57 (1633.) ●
Run	0.3 km	03:32:19	00:01:24	04:40 min/km	+00:01 (161.) ●	-00:02 (1039.) ●	-00:03 (1165.) ●
Run	3.7 km	03:50:28	00:18:09	05:20 min/km	+01:16 (192.) ●	+01:10 (1236.) ●	+00:57 (1386.) ●
Run	7.1 km	04:09:58	00:19:30	05:44 min/km	+01:39 (202.) ●	+01:35 (1295.) ●	+01:23 (1474.) ●
Run	10.5 km	04:29:33	00:19:35	05:45 min/km	+01:25 (191.) ●	+01:21 (1220.) ●	+01:10 (1390.) ●
Run	13.9 km	04:49:11	00:19:38	05:46 min/km	+00:47 (173.) ●	+00:39 (1105.) ●	+00:29 (1247.) ●
Run	17.4 km	05:09:05	00:19:54	05:41 min/km	+00:49 (172.) ●	+00:41 (1080.) ●	+00:31 (1234.) ●
Run	20.7 km	05:29:37	00:20:32	06:13 min/km	+01:11 (178.) ●	+01:03 (1144.) ●	+00:56 (1319.) ●
Run	21.2 km	05:31:05	00:01:28	02:56 min/km	+00:09 (207.) ●	-00:02 (1320.) ●	-00:01 (1537.) ●
Run	21.2 km	05:31:05	02:00:10	05:40 min/km	+07:17 (185.) ●	+06:25 (1165.) ●	+05:22 (1332.) ●
Total	113.1 km	05:31:05	05:31:05	20.5 km/h	+13:50 (180.) ●	+09:54 (1119.) ●	+06:31 (1246.) ●

Ovr	Gen	Div	Name	#	AG
1200	1078	175	Thibault Heluain	2161	M35-39	FRA	00:32:52	02:42:13	01:59:28	05:28:53
1216	1092	176	Kim De Beule	1983	M35-39	BEL	00:30:22	02:42:03	02:02:45	05:29:38
1230	1105	177	Nicolas Lhoist	1565	M35-39	BEL	00:28:19	02:54:03	01:52:26	05:30:30
1238	1112	178	Thomas Jeukens	2031	M35-39	BEL	00:32:29	02:38:45	02:01:41	05:30:45
1245	1118	179	Luca Ceci	1739	M35-39	BEL	00:32:03	02:48:15	01:58:15	05:31:04
1246	1119	180	Thomas Selo	1771	M35-39	DEU	00:32:44	02:43:04	02:00:10	05:31:05
1252	1125	181	Gilles Huyghebaert	188	M35-39	BEL	00:31:50	02:41:18	02:01:43	05:31:29
1282	1150	182	Yves Surkijn	614	M35-39	LUX	00:35:32	02:46:45	01:54:47	05:33:19
1283	1151	183	Maxime De Saint Moulin	211	M35-39	BEL	00:32:30	02:47:38	01:57:43	05:33:24
1284	1152	184	Pierre Lallemand	2100	M35-39	FRA	00:32:55	02:49:06	01:57:11	05:33:25

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read