Remias De Donder -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1145/1030/153Alle/Geschlecht/AK
M25-29Altersklasse
1785Startnummer
BELNationalität
| 32:31 | 2:26:59 | 2:12:03 | 5:25:21 |
Vergleiche Remias De Donder mit anderen Athleten!
1785 De Donder
1590 Van Cauwenberge ×
1260 Peeters ×
2029 Cloet ×
1251 Paulussen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | +02:50 (194.) ● | +01:26 (1158.) ● | +01:11 (1317.) ● |
| Wechsel | 00:41:23 | 00:08:52 | - | -00:56 (98.) ● | -01:16 (560.) ● | -01:13 (673.) ● | |
| Radfahren | 0.6 km | 00:42:45 | 00:01:22 | 26.34 km/h | -00:12 (36.) ● | -00:14 (183.) ● | -00:15 (217.) ● |
| Radfahren | 4 km | 00:48:09 | 00:05:24 | 37.78 km/h | -00:38 (22.) ● | -00:44 (156.) ● | -00:49 (165.) ● |
| Radfahren | 31.4 km | 01:34:04 | 00:45:55 | 35.8 km/h | -04:17 (43.) ● | -04:13 (314.) ● | -04:54 (344.) ● |
| Radfahren | 62.9 km | 02:24:19 | 00:50:15 | 37.61 km/h | -05:26 (34.) ● | -04:52 (309.) ● | -05:40 (338.) ● |
| Radfahren | 90 km | 03:08:22 | 00:44:03 | 36.91 km/h | -03:36 (53.) ● | -03:26 (484.) ● | -04:05 (526.) ● |
| Radfahren | 90 km | 03:08:22 | 02:26:59 | 36.74 km/h | -14:09 (36.) ● | -13:29 (321.) ● | -15:43 (352.) ● |
| Wechsel | 03:13:18 | 00:04:56 | - | -00:35 (127.) ● | -00:49 (844.) ● | -00:43 (1007.) ● | |
| Laufen | 0.3 km | 03:14:33 | 00:01:15 | 04:10 min/km | -00:21 (100.) ● | -00:11 (535.) ● | -00:12 (598.) ● |
| Laufen | 3.7 km | 03:35:40 | 00:21:07 | 06:12 min/km | +04:31 (228.) ● | +04:08 (1623.) ● | +03:55 (1883.) ● |
| Laufen | 7.1 km | 03:55:08 | 00:19:28 | 05:43 min/km | +01:58 (191.) ● | +01:33 (1292.) ● | +01:21 (1471.) ● |
| Laufen | 10.5 km | 04:15:41 | 00:20:33 | 06:02 min/km | +02:49 (202.) ● | +02:19 (1382.) ● | +02:08 (1585.) ● |
| Laufen | 13.9 km | 04:38:02 | 00:22:21 | 06:34 min/km | +03:51 (207.) ● | +03:22 (1439.) ● | +03:12 (1674.) ● |
| Laufen | 17.4 km | 05:01:13 | 00:23:11 | 06:37 min/km | +04:28 (209.) ● | +03:58 (1476.) ● | +03:48 (1724.) ● |
| Laufen | 20.7 km | 05:23:51 | 00:22:38 | 06:51 min/km | +03:40 (205.) ● | +03:09 (1396.) ● | +03:02 (1633.) ● |
| Laufen | 21.2 km | 05:25:21 | 00:01:30 | 03:00 min/km | -00:26 (201.) ● | ±00:00 (1399.) ● | +00:01 (1630.) ● |
| Laufen | 21.2 km | 05:25:21 | 02:12:03 | 06:13 min/km | +20:30 (207.) ● | +18:18 (1446.) ● | +17:15 (1667.) ● |
| Total | 113.1 km | 05:25:21 | 05:25:21 | 20.86 km/h | +07:40 (153.) ● | +04:10 (1030.) ● | +00:47 (1145.) ● |
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