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Remias De Donder -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1145/1030/153All/Gender/AG

M25-29Age group

1785Bib number

BELNationality


32:31	2:26:59	2:12:03	5:25:21

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Compare Remias De Donder with other athletes!

1785 De Donder

1590 Van Cauwenberge ×

1260 Peeters ×

2029 Cloet ×

1251 Paulussen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	+02:50 (194.) ●	+01:26 (1158.) ●	+01:11 (1317.) ●
Transition		00:41:23	00:08:52	-	-00:56 (98.) ●	-01:16 (560.) ●	-01:13 (673.) ●
Bike	0.6 km	00:42:45	00:01:22	26.34 km/h	-00:12 (36.) ●	-00:14 (183.) ●	-00:15 (217.) ●
Bike	4 km	00:48:09	00:05:24	37.78 km/h	-00:38 (22.) ●	-00:44 (156.) ●	-00:49 (165.) ●
Bike	31.4 km	01:34:04	00:45:55	35.8 km/h	-04:17 (43.) ●	-04:13 (314.) ●	-04:54 (344.) ●
Bike	62.9 km	02:24:19	00:50:15	37.61 km/h	-05:26 (34.) ●	-04:52 (309.) ●	-05:40 (338.) ●
Bike	90 km	03:08:22	00:44:03	36.91 km/h	-03:36 (53.) ●	-03:26 (484.) ●	-04:05 (526.) ●
Bike	90 km	03:08:22	02:26:59	36.74 km/h	-14:09 (36.) ●	-13:29 (321.) ●	-15:43 (352.) ●
Transition		03:13:18	00:04:56	-	-00:35 (127.) ●	-00:49 (844.) ●	-00:43 (1007.) ●
Run	0.3 km	03:14:33	00:01:15	04:10 min/km	-00:21 (100.) ●	-00:11 (535.) ●	-00:12 (598.) ●
Run	3.7 km	03:35:40	00:21:07	06:12 min/km	+04:31 (228.) ●	+04:08 (1623.) ●	+03:55 (1883.) ●
Run	7.1 km	03:55:08	00:19:28	05:43 min/km	+01:58 (191.) ●	+01:33 (1292.) ●	+01:21 (1471.) ●
Run	10.5 km	04:15:41	00:20:33	06:02 min/km	+02:49 (202.) ●	+02:19 (1382.) ●	+02:08 (1585.) ●
Run	13.9 km	04:38:02	00:22:21	06:34 min/km	+03:51 (207.) ●	+03:22 (1439.) ●	+03:12 (1674.) ●
Run	17.4 km	05:01:13	00:23:11	06:37 min/km	+04:28 (209.) ●	+03:58 (1476.) ●	+03:48 (1724.) ●
Run	20.7 km	05:23:51	00:22:38	06:51 min/km	+03:40 (205.) ●	+03:09 (1396.) ●	+03:02 (1633.) ●
Run	21.2 km	05:25:21	00:01:30	03:00 min/km	-00:26 (201.) ●	±00:00 (1399.) ●	+00:01 (1630.) ●
Run	21.2 km	05:25:21	02:12:03	06:13 min/km	+20:30 (207.) ●	+18:18 (1446.) ●	+17:15 (1667.) ●
Total	113.1 km	05:25:21	05:25:21	20.86 km/h	+07:40 (153.) ●	+04:10 (1030.) ●	+00:47 (1145.) ●

Ovr	Gen	Div	Name	#	AG
1108	1000	148	Jarno Geerts	1463	M25-29	BEL	00:32:25	02:37:52	01:57:57	05:23:14
1109	1001	149	Jonas Vandenberghe	1941	M25-29	BEL	00:29:00	02:37:40	02:03:41	05:23:15
1118	1010	150	Guillaume Cailteux	960	M25-29	BEL	00:30:23	02:37:08	02:03:58	05:23:41
1122	1013	151	Benoit Van Cauwenberge	1590	M25-29	BEL	00:27:33	02:42:28	01:59:36	05:23:59
1141	1027	152	Xavier Peeters	1260	M25-29	BEL	00:33:55	02:34:30	02:00:26	05:25:09
1145	1030	153	Remias De Donder	1785	M25-29	BEL	00:32:31	02:26:59	02:12:03	05:25:21
1150	1034	154	Thibault Cloet	2029	M25-29	BEL	00:37:16	02:42:06	01:52:08	05:25:35
1176	1057	155	Nicholas Paulussen	1251	M25-29	BEL	00:30:29	02:54:04	01:47:02	05:27:16
1182	1062	156	Arthur Fabre	1492	M25-29	BEL	00:32:21	02:45:31	01:56:56	05:27:37
1192	1071	157	Sammy De Visscher	779	M25-29	BEL	00:31:12	02:58:05	01:41:00	05:28:20

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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