Monique Arts -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1967/252/13Alle/Geschlecht/AK
F55-59Altersklasse
1789Startnummer
NLDNationalität
40:12 | 3:19:28 | 2:31:34 | 6:48:51 |
Vergleiche Monique Arts mit anderen Athleten!
1789 Arts
832 Vandael ×
887 Delmas ×
299 Narin ×
345 Grobety ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +03:05 (12.) ● | +07:27 (258.) ● | +08:52 (1981.) ● |
Wechsel | 00:50:44 | 00:10:32 | - | -00:38 (9.) ● | +00:16 (156.) ● | +00:27 (1282.) ● | |
Radfahren | 0.6 km | 00:52:41 | 00:01:57 | 18.46 km/h | +00:06 (12.) ● | +00:15 (229.) ● | +00:20 (1889.) ● |
Radfahren | 4 km | 01:00:50 | 00:08:09 | 25.03 km/h | +00:48 (13.) ● | +01:23 (267.) ● | +01:56 (2021.) ● |
Radfahren | 31.4 km | 02:02:56 | 01:02:06 | 26.47 km/h | +02:58 (13.) ● | +07:06 (246.) ● | +11:17 (1962.) ● |
Radfahren | 62.9 km | 03:12:36 | 01:09:40 | 27.13 km/h | +04:28 (13.) ● | +08:51 (243.) ● | +13:45 (1969.) ● |
Radfahren | 90 km | 04:10:12 | 00:57:36 | 28.23 km/h | +01:36 (11.) ● | +05:33 (226.) ● | +09:28 (1916.) ● |
Radfahren | 90 km | 04:10:12 | 03:19:28 | 27.07 km/h | +09:56 (13.) ● | +23:08 (239.) ● | +36:46 (1957.) ● |
Wechsel | 04:17:17 | 00:07:05 | - | +01:04 (10.) ● | +01:34 (220.) ● | +01:26 (1742.) ● | |
Laufen | 0.3 km | 04:19:07 | 00:01:50 | 06:06 min/km | +00:12 (13.) ● | +00:20 (250.) ● | +00:23 (1942.) ● |
Laufen | 3.7 km | 04:41:49 | 00:22:42 | 06:40 min/km | +02:33 (14.) ● | +04:01 (250.) ● | +05:30 (1958.) ● |
Laufen | 7.1 km | 05:05:17 | 00:23:28 | 06:54 min/km | +02:25 (13.) ● | +03:54 (241.) ● | +05:21 (1916.) ● |
Laufen | 10.5 km | 05:29:09 | 00:23:52 | 07:01 min/km | +02:25 (13.) ● | +04:02 (243.) ● | +05:27 (1912.) ● |
Laufen | 13.9 km | 05:54:03 | 00:24:54 | 07:19 min/km | +02:54 (12.) ● | +04:24 (244.) ● | +05:45 (1893.) ● |
Laufen | 17.4 km | 06:20:25 | 00:26:22 | 07:32 min/km | +04:14 (14.) ● | +05:42 (253.) ● | +06:59 (1938.) ● |
Laufen | 20.7 km | 06:47:14 | 00:26:49 | 08:07 min/km | +04:40 (14.) ● | +06:12 (255.) ● | +07:13 (1928.) ● |
Laufen | 21.2 km | 06:48:51 | 00:01:37 | 03:14 min/km | +00:07 (13.) ● | +00:14 (238.) ● | +00:08 (1820.) ● |
Laufen | 21.2 km | 06:48:51 | 02:31:34 | 07:08 min/km | +19:30 (14.) ● | +28:49 (250.) ● | +36:46 (1936.) ● |
Total | 113.1 km | 06:48:51 | 06:48:51 | 16.6 km/h | +32:57 (13.) ● | +01:01:14 (252.) ● | +01:24:17 (1967.) ● |