Kristof La Heyne -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
627/573/46Alle/Geschlecht/AK
M45-49Altersklasse
1834Startnummer
BELNationalität
28:44 | 2:33:53 | 1:43:00 | 5:00:40 |
Vergleiche Kristof La Heyne mit anderen Athleten!
1834 La Heyne
1075 Battal ×
156 Canto ×
1672 Wieme ×
1966 Slowik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:44 | 00:28:44 | 01:30 min/100m | -03:53 (27.) ● | -02:21 (471.) ● | -02:36 (529.) ● |
Wechsel | 00:38:36 | 00:09:52 | - | -00:41 (82.) ● | -00:16 (899.) ● | -00:13 (1062.) ● | |
Radfahren | 0.6 km | 00:40:03 | 00:01:27 | 24.83 km/h | -00:12 (28.) ● | -00:09 (371.) ● | -00:10 (419.) ● |
Radfahren | 4 km | 00:45:48 | 00:05:45 | 35.48 km/h | -00:29 (34.) ● | -00:23 (470.) ● | -00:28 (487.) ● |
Radfahren | 31.4 km | 01:33:37 | 00:47:49 | 34.38 km/h | -02:32 (51.) ● | -02:19 (583.) ● | -03:00 (627.) ● |
Radfahren | 62.9 km | 02:27:32 | 00:53:55 | 35.05 km/h | -01:27 (88.) ● | -01:12 (806.) ● | -02:00 (869.) ● |
Radfahren | 90 km | 03:12:29 | 00:44:57 | 36.17 km/h | -02:28 (72.) ● | -02:32 (599.) ● | -03:11 (651.) ● |
Radfahren | 90 km | 03:12:29 | 02:33:53 | 35.09 km/h | -07:08 (68.) ● | -06:35 (630.) ● | -08:49 (681.) ● |
Wechsel | 03:17:40 | 00:05:11 | - | -00:19 (99.) ● | -00:34 (947.) ● | -00:28 (1124.) ● | |
Laufen | 0.3 km | 03:18:53 | 00:01:13 | 04:03 min/km | -00:12 (31.) ● | -00:13 (415.) ● | -00:14 (462.) ● |
Laufen | 3.7 km | 03:33:48 | 00:14:55 | 04:23 min/km | -02:22 (30.) ● | -02:04 (355.) ● | -02:17 (394.) ● |
Laufen | 7.1 km | 03:49:34 | 00:15:46 | 04:38 min/km | -02:30 (35.) ● | -02:09 (419.) ● | -02:21 (466.) ● |
Laufen | 10.5 km | 04:05:44 | 00:16:10 | 04:45 min/km | -02:29 (41.) ● | -02:04 (472.) ● | -02:15 (526.) ● |
Laufen | 13.9 km | 04:23:03 | 00:17:19 | 05:05 min/km | -02:03 (55.) ● | -01:40 (638.) ● | -01:50 (718.) ● |
Laufen | 17.4 km | 04:40:56 | 00:17:53 | 05:06 min/km | -01:46 (66.) ● | -01:20 (716.) ● | -01:30 (807.) ● |
Laufen | 20.7 km | 04:59:18 | 00:18:22 | 05:33 min/km | -01:26 (71.) ● | -01:07 (775.) ● | -01:14 (880.) ● |
Laufen | 21.2 km | 05:00:40 | 00:01:22 | 02:44 min/km | +00:01 (115.) ● | -00:08 (1092.) ● | -00:07 (1255.) ● |
Laufen | 21.2 km | 05:00:40 | 01:43:00 | 04:51 min/km | -12:47 (49.) ● | -10:45 (543.) ● | -11:48 (616.) ● |
Total | 113.1 km | 05:00:40 | 05:00:40 | 22.57 km/h | -24:48 (46.) ● | -20:31 (573.) ● | -23:54 (627.) ● |