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Kristof La Heyne -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

627/573/46All/Gender/AG

M45-49Age group

1834Bib number

BELNationality


28:44	2:33:53	1:43:00	5:00:40

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Compare Kristof La Heyne with other athletes!

1834 La Heyne

1075 Battal ×

156 Canto ×

1672 Wieme ×

1966 Slowik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:44	00:28:44	01:30 min/100m	-03:53 (27.) ●	-02:21 (471.) ●	-02:36 (529.) ●
Transition		00:38:36	00:09:52	-	-00:41 (82.) ●	-00:16 (899.) ●	-00:13 (1062.) ●
Bike	0.6 km	00:40:03	00:01:27	24.83 km/h	-00:12 (28.) ●	-00:09 (371.) ●	-00:10 (419.) ●
Bike	4 km	00:45:48	00:05:45	35.48 km/h	-00:29 (34.) ●	-00:23 (470.) ●	-00:28 (487.) ●
Bike	31.4 km	01:33:37	00:47:49	34.38 km/h	-02:32 (51.) ●	-02:19 (583.) ●	-03:00 (627.) ●
Bike	62.9 km	02:27:32	00:53:55	35.05 km/h	-01:27 (88.) ●	-01:12 (806.) ●	-02:00 (869.) ●
Bike	90 km	03:12:29	00:44:57	36.17 km/h	-02:28 (72.) ●	-02:32 (599.) ●	-03:11 (651.) ●
Bike	90 km	03:12:29	02:33:53	35.09 km/h	-07:08 (68.) ●	-06:35 (630.) ●	-08:49 (681.) ●
Transition		03:17:40	00:05:11	-	-00:19 (99.) ●	-00:34 (947.) ●	-00:28 (1124.) ●
Run	0.3 km	03:18:53	00:01:13	04:03 min/km	-00:12 (31.) ●	-00:13 (415.) ●	-00:14 (462.) ●
Run	3.7 km	03:33:48	00:14:55	04:23 min/km	-02:22 (30.) ●	-02:04 (355.) ●	-02:17 (394.) ●
Run	7.1 km	03:49:34	00:15:46	04:38 min/km	-02:30 (35.) ●	-02:09 (419.) ●	-02:21 (466.) ●
Run	10.5 km	04:05:44	00:16:10	04:45 min/km	-02:29 (41.) ●	-02:04 (472.) ●	-02:15 (526.) ●
Run	13.9 km	04:23:03	00:17:19	05:05 min/km	-02:03 (55.) ●	-01:40 (638.) ●	-01:50 (718.) ●
Run	17.4 km	04:40:56	00:17:53	05:06 min/km	-01:46 (66.) ●	-01:20 (716.) ●	-01:30 (807.) ●
Run	20.7 km	04:59:18	00:18:22	05:33 min/km	-01:26 (71.) ●	-01:07 (775.) ●	-01:14 (880.) ●
Run	21.2 km	05:00:40	00:01:22	02:44 min/km	+00:01 (115.) ●	-00:08 (1092.) ●	-00:07 (1255.) ●
Run	21.2 km	05:00:40	01:43:00	04:51 min/km	-12:47 (49.) ●	-10:45 (543.) ●	-11:48 (616.) ●
Total	113.1 km	05:00:40	05:00:40	22.57 km/h	-24:48 (46.) ●	-20:31 (573.) ●	-23:54 (627.) ●

Ovr	Gen	Div	Name	#	AG
538	489	41	Ege Battal	1473	M45-49	TUR	00:27:49	02:30:16	01:46:50	04:56:45
558	507	42	Dominik Sobczak	723	M45-49	POL	00:33:13	02:31:00	01:41:52	04:57:34
569	518	43	Steve Wielandt	536	M45-49	BEL	00:31:25	02:28:55	01:41:51	04:57:52
576	524	44	Ömür Battal	1075	M45-49	TUR	00:28:05	02:30:16	01:47:14	04:58:03
585	532	45	Alexandro Canto	156	M45-49	FRA	00:29:05	02:32:40	01:43:55	04:58:31
627	573	46	Kristof La Heyne	1834	M45-49	BEL	00:28:44	02:33:53	01:43:00	05:00:40
630	575	47	Ulrik Wieme	1672	M45-49	BEL	00:29:02	02:38:45	01:40:16	05:00:51
647	592	48	Przemyslaw Slowik	1966	M45-49	POL	00:33:16	02:39:16	01:36:49	05:01:50
650	595	49	Christophe Heinix	2079	M45-49	BEL	00:34:44	02:29:10	01:44:16	05:02:03
673	615	50	Florian Biedermann	744	M45-49	DEU	00:29:03	02:21:16	01:59:36	05:03:20

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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