Henri Arno -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
293/259/44Alle/Geschlecht/AK
M25-29Altersklasse
1898Startnummer
BELNationalität
26:11 | 2:26:03 | 1:40:12 | 4:44:04 |
Vergleiche Henri Arno mit anderen Athleten!
1898 Arno
860 Bots ×
1498 Driesens ×
1770 Verstockt ×
1038 Wynants ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:11 | 00:26:11 | 01:22 min/100m | -03:30 (36.) ● | -04:54 (154.) ● | -05:09 (182.) ● |
Wechsel | 00:33:44 | 00:07:33 | - | -02:15 (33.) ● | -02:35 (183.) ● | -02:32 (244.) ● | |
Radfahren | 0.6 km | 00:35:06 | 00:01:22 | 26.34 km/h | -00:12 (33.) ● | -00:14 (164.) ● | -00:15 (196.) ● |
Radfahren | 4 km | 00:40:46 | 00:05:40 | 36 km/h | -00:22 (55.) ● | -00:28 (373.) ● | -00:33 (386.) ● |
Radfahren | 31.4 km | 01:26:30 | 00:45:44 | 35.95 km/h | -04:28 (37.) ● | -04:24 (287.) ● | -05:05 (313.) ● |
Radfahren | 62.9 km | 02:15:58 | 00:49:28 | 38.21 km/h | -06:13 (26.) ● | -05:39 (228.) ● | -06:27 (254.) ● |
Radfahren | 90 km | 02:59:47 | 00:43:49 | 37.11 km/h | -03:50 (49.) ● | -03:40 (455.) ● | -04:19 (497.) ● |
Radfahren | 90 km | 02:59:47 | 02:26:03 | 36.97 km/h | -15:05 (32.) ● | -14:25 (290.) ● | -16:39 (319.) ● |
Wechsel | 03:03:52 | 00:04:05 | - | -01:26 (70.) ● | -01:40 (429.) ● | -01:34 (546.) ● | |
Laufen | 0.3 km | 03:05:02 | 00:01:10 | 03:53 min/km | -00:26 (57.) ● | -00:16 (273.) ● | -00:17 (311.) ● |
Laufen | 3.7 km | 03:19:56 | 00:14:54 | 04:22 min/km | -01:42 (60.) ● | -02:05 (350.) ● | -02:18 (389.) ● |
Laufen | 7.1 km | 03:35:53 | 00:15:57 | 04:41 min/km | -01:33 (81.) ● | -01:58 (459.) ● | -02:10 (509.) ● |
Laufen | 10.5 km | 03:52:14 | 00:16:21 | 04:48 min/km | -01:23 (89.) ● | -01:53 (519.) ● | -02:04 (577.) ● |
Laufen | 13.9 km | 04:09:00 | 00:16:46 | 04:55 min/km | -01:44 (84.) ● | -02:13 (497.) ● | -02:23 (559.) ● |
Laufen | 17.4 km | 04:25:38 | 00:16:38 | 04:45 min/km | -02:05 (80.) ● | -02:35 (454.) ● | -02:45 (512.) ● |
Laufen | 20.7 km | 04:42:50 | 00:17:12 | 05:12 min/km | -01:46 (91.) ● | -02:17 (537.) ● | -02:24 (609.) ● |
Laufen | 21.2 km | 04:44:04 | 00:01:14 | 02:28 min/km | -00:42 (111.) ● | -00:16 (655.) ● | -00:15 (745.) ● |
Laufen | 21.2 km | 04:44:04 | 01:40:12 | 04:43 min/km | -11:21 (82.) ● | -13:33 (461.) ● | -14:36 (512.) ● |
Total | 113.1 km | 04:44:04 | 04:44:04 | 23.89 km/h | -33:37 (44.) ● | -37:07 (259.) ● | -40:30 (293.) ● |