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Henri Arno -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

293/259/44All/Gender/AG

M25-29Age group

1898Bib number

BELNationality


26:11	2:26:03	1:40:12	4:44:04

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Compare Henri Arno with other athletes!

1898 Arno

860 Bots ×

1498 Driesens ×

1770 Verstockt ×

1038 Wynants ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:11	00:26:11	01:22 min/100m	-03:30 (36.) ●	-04:54 (154.) ●	-05:09 (182.) ●
Transition		00:33:44	00:07:33	-	-02:15 (33.) ●	-02:35 (183.) ●	-02:32 (244.) ●
Bike	0.6 km	00:35:06	00:01:22	26.34 km/h	-00:12 (33.) ●	-00:14 (164.) ●	-00:15 (196.) ●
Bike	4 km	00:40:46	00:05:40	36 km/h	-00:22 (55.) ●	-00:28 (373.) ●	-00:33 (386.) ●
Bike	31.4 km	01:26:30	00:45:44	35.95 km/h	-04:28 (37.) ●	-04:24 (287.) ●	-05:05 (313.) ●
Bike	62.9 km	02:15:58	00:49:28	38.21 km/h	-06:13 (26.) ●	-05:39 (228.) ●	-06:27 (254.) ●
Bike	90 km	02:59:47	00:43:49	37.11 km/h	-03:50 (49.) ●	-03:40 (455.) ●	-04:19 (497.) ●
Bike	90 km	02:59:47	02:26:03	36.97 km/h	-15:05 (32.) ●	-14:25 (290.) ●	-16:39 (319.) ●
Transition		03:03:52	00:04:05	-	-01:26 (70.) ●	-01:40 (429.) ●	-01:34 (546.) ●
Run	0.3 km	03:05:02	00:01:10	03:53 min/km	-00:26 (57.) ●	-00:16 (273.) ●	-00:17 (311.) ●
Run	3.7 km	03:19:56	00:14:54	04:22 min/km	-01:42 (60.) ●	-02:05 (350.) ●	-02:18 (389.) ●
Run	7.1 km	03:35:53	00:15:57	04:41 min/km	-01:33 (81.) ●	-01:58 (459.) ●	-02:10 (509.) ●
Run	10.5 km	03:52:14	00:16:21	04:48 min/km	-01:23 (89.) ●	-01:53 (519.) ●	-02:04 (577.) ●
Run	13.9 km	04:09:00	00:16:46	04:55 min/km	-01:44 (84.) ●	-02:13 (497.) ●	-02:23 (559.) ●
Run	17.4 km	04:25:38	00:16:38	04:45 min/km	-02:05 (80.) ●	-02:35 (454.) ●	-02:45 (512.) ●
Run	20.7 km	04:42:50	00:17:12	05:12 min/km	-01:46 (91.) ●	-02:17 (537.) ●	-02:24 (609.) ●
Run	21.2 km	04:44:04	00:01:14	02:28 min/km	-00:42 (111.) ●	-00:16 (655.) ●	-00:15 (745.) ●
Run	21.2 km	04:44:04	01:40:12	04:43 min/km	-11:21 (82.) ●	-13:33 (461.) ●	-14:36 (512.) ●
Total	113.1 km	04:44:04	04:44:04	23.89 km/h	-33:37 (44.) ●	-37:07 (259.) ●	-40:30 (293.) ●

Ovr	Gen	Div	Name	#	AG
279	245	39	Louis Ryckmans	543	M25-29	BEL	00:29:29	02:25:47	01:30:01	04:43:13
282	248	40	Igor De Laet	2003	M25-29	BEL	00:24:27	02:28:02	01:39:48	04:43:33
286	252	41	Charly Heuvet	441	M25-29	FRA	00:27:20	02:32:35	01:32:57	04:43:40
288	254	42	Andries Bots	860	M25-29	BEL	00:28:09	02:29:08	01:33:40	04:43:46
291	257	43	Stan Driesens	1498	M25-29	BEL	00:26:08	02:27:21	01:36:45	04:43:52
293	259	44	Henri Arno	1898	M25-29	BEL	00:26:11	02:26:03	01:40:12	04:44:04
294	260	45	Gilles Verstockt	1770	M25-29	BEL	00:27:25	02:26:15	01:36:26	04:44:07
302	267	46	Giorgio Wynants	1038	M25-29	BEL	00:28:46	02:30:23	01:35:22	04:44:50
304	269	47	Victor Dormaels	818	M25-29	BEL	00:30:54	02:25:20	01:35:40	04:45:00
309	274	48	Olivier Hendrickx	2153	M25-29	BEL	00:26:26	02:25:50	01:42:44	04:45:32

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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