Samuel Sonck -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1561/1379/216Alle/Geschlecht/AK
M35-39Altersklasse
1964Startnummer
BELNationalität
35:22 | 3:06:49 | 1:54:27 | 5:50:03 |
Vergleiche Samuel Sonck mit anderen Athleten!
1964 Sonck
647 De Laere ×
1354 Courteville ×
1625 Vervisch ×
883 Coutinho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:22 | 00:35:22 | 01:51 min/100m | +04:37 (246.) ● | +04:17 (1498.) ● | +04:02 (1726.) ● |
Wechsel | 00:44:36 | 00:09:14 | - | -00:42 (115.) ● | -00:54 (685.) ● | -00:51 (814.) ● | |
Radfahren | 0.6 km | 00:46:16 | 00:01:40 | 21.6 km/h | +00:04 (187.) ● | +00:04 (1185.) ● | +00:03 (1336.) ● |
Radfahren | 4 km | 00:53:21 | 00:07:05 | 28.8 km/h | +01:04 (253.) ● | +00:57 (1607.) ● | +00:52 (1841.) ● |
Radfahren | 31.4 km | 01:51:28 | 00:58:07 | 28.29 km/h | +08:24 (255.) ● | +07:59 (1625.) ● | +07:18 (1858.) ● |
Radfahren | 62.9 km | 02:55:29 | 01:04:01 | 29.52 km/h | +09:27 (251.) ● | +08:54 (1617.) ● | +08:06 (1848.) ● |
Radfahren | 90 km | 03:51:25 | 00:55:56 | 29.07 km/h | +09:19 (252.) ● | +08:27 (1624.) ● | +07:48 (1866.) ● |
Radfahren | 90 km | 03:51:25 | 03:06:49 | 28.91 km/h | +28:18 (252.) ● | +26:21 (1615.) ● | +24:07 (1849.) ● |
Wechsel | 03:55:36 | 00:04:11 | - | -00:59 (76.) ● | -01:34 (485.) ● | -01:28 (609.) ● | |
Laufen | 0.3 km | 03:57:04 | 00:01:28 | 04:53 min/km | +00:05 (192.) ● | +00:02 (1248.) ● | +00:01 (1409.) ● |
Laufen | 3.7 km | 04:15:47 | 00:18:43 | 05:30 min/km | +01:50 (212.) ● | +01:44 (1355.) ● | +01:31 (1534.) ● |
Laufen | 7.1 km | 04:35:11 | 00:19:24 | 05:42 min/km | +01:33 (197.) ● | +01:29 (1279.) ● | +01:17 (1455.) ● |
Laufen | 10.5 km | 04:54:04 | 00:18:53 | 05:33 min/km | +00:43 (172.) ● | +00:39 (1088.) ● | +00:28 (1233.) ● |
Laufen | 13.9 km | 05:13:04 | 00:19:00 | 05:35 min/km | +00:09 (158.) ● | +00:01 (989.) ● | -00:09 (1114.) ● |
Laufen | 17.4 km | 05:31:08 | 00:18:04 | 05:09 min/km | -01:01 (117.) ● | -01:09 (756.) ● | -01:19 (849.) ● |
Laufen | 20.7 km | 05:48:50 | 00:17:42 | 05:21 min/km | -01:39 (91.) ● | -01:47 (629.) ● | -01:54 (709.) ● |
Laufen | 21.2 km | 05:50:03 | 00:01:13 | 02:26 min/km | -00:06 (92.) ● | -00:17 (619.) ● | -00:16 (701.) ● |
Laufen | 21.2 km | 05:50:03 | 01:54:27 | 05:23 min/km | +01:34 (155.) ● | +00:42 (995.) ● | -00:21 (1120.) ● |
Total | 113.1 km | 05:50:03 | 05:50:03 | 19.39 km/h | +32:48 (216.) ● | +28:52 (1379.) ● | +25:29 (1561.) ● |