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Samuel Sonck -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1561/1379/216All/Gender/AG

M35-39Age group

1964Bib number

BELNationality


35:22	3:06:49	1:54:27	5:50:03

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Compare Samuel Sonck with other athletes!

1964 Sonck

647 De Laere ×

1354 Courteville ×

1625 Vervisch ×

883 Coutinho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	+04:37 (246.) ●	+04:17 (1498.) ●	+04:02 (1726.) ●
Transition		00:44:36	00:09:14	-	-00:42 (115.) ●	-00:54 (685.) ●	-00:51 (814.) ●
Bike	0.6 km	00:46:16	00:01:40	21.6 km/h	+00:04 (187.) ●	+00:04 (1185.) ●	+00:03 (1336.) ●
Bike	4 km	00:53:21	00:07:05	28.8 km/h	+01:04 (253.) ●	+00:57 (1607.) ●	+00:52 (1841.) ●
Bike	31.4 km	01:51:28	00:58:07	28.29 km/h	+08:24 (255.) ●	+07:59 (1625.) ●	+07:18 (1858.) ●
Bike	62.9 km	02:55:29	01:04:01	29.52 km/h	+09:27 (251.) ●	+08:54 (1617.) ●	+08:06 (1848.) ●
Bike	90 km	03:51:25	00:55:56	29.07 km/h	+09:19 (252.) ●	+08:27 (1624.) ●	+07:48 (1866.) ●
Bike	90 km	03:51:25	03:06:49	28.91 km/h	+28:18 (252.) ●	+26:21 (1615.) ●	+24:07 (1849.) ●
Transition		03:55:36	00:04:11	-	-00:59 (76.) ●	-01:34 (485.) ●	-01:28 (609.) ●
Run	0.3 km	03:57:04	00:01:28	04:53 min/km	+00:05 (192.) ●	+00:02 (1248.) ●	+00:01 (1409.) ●
Run	3.7 km	04:15:47	00:18:43	05:30 min/km	+01:50 (212.) ●	+01:44 (1355.) ●	+01:31 (1534.) ●
Run	7.1 km	04:35:11	00:19:24	05:42 min/km	+01:33 (197.) ●	+01:29 (1279.) ●	+01:17 (1455.) ●
Run	10.5 km	04:54:04	00:18:53	05:33 min/km	+00:43 (172.) ●	+00:39 (1088.) ●	+00:28 (1233.) ●
Run	13.9 km	05:13:04	00:19:00	05:35 min/km	+00:09 (158.) ●	+00:01 (989.) ●	-00:09 (1114.) ●
Run	17.4 km	05:31:08	00:18:04	05:09 min/km	-01:01 (117.) ●	-01:09 (756.) ●	-01:19 (849.) ●
Run	20.7 km	05:48:50	00:17:42	05:21 min/km	-01:39 (91.) ●	-01:47 (629.) ●	-01:54 (709.) ●
Run	21.2 km	05:50:03	00:01:13	02:26 min/km	-00:06 (92.) ●	-00:17 (619.) ●	-00:16 (701.) ●
Run	21.2 km	05:50:03	01:54:27	05:23 min/km	+01:34 (155.) ●	+00:42 (995.) ●	-00:21 (1120.) ●
Total	113.1 km	05:50:03	05:50:03	19.39 km/h	+32:48 (216.) ●	+28:52 (1379.) ●	+25:29 (1561.) ●

Ovr	Gen	Div	Name	#	AG
1547	1366	211	Damien Thiry	735	M35-39	BEL	00:34:15	02:58:11	01:59:57	05:48:40
1552	1371	212	Jens Vandemeulebroucke	1370	M35-39	BEL	00:35:04	02:42:33	02:17:00	05:48:55
1553	1372	213	Benoit Gerne	222	M35-39	BEL	00:33:27	02:58:48	01:57:41	05:48:58
1554	1373	214	Gregory De Laere	647	M35-39	BEL	00:34:55	02:39:19	02:12:13	05:49:08
1559	1377	215	Harold Courteville	1354	M35-39	FRA	00:31:04	02:51:06	02:08:48	05:49:32
1561	1379	216	Samuel Sonck	1964	M35-39	BEL	00:35:22	03:06:49	01:54:27	05:50:03
1564	1381	217	Edward Vervisch	1625	M35-39	BEL	00:32:31	02:45:57	02:15:06	05:50:16
1574	1389	218	Joao Coutinho	883	M35-39	PRT	00:37:16	02:48:31	02:09:12	05:50:52
1575	1390	219	Hendrik-Jan Van Rompuy	774	M35-39	BEL	00:35:07	02:53:20	02:03:07	05:50:55
1577	1392	220	Ludo Marotte	570	M35-39	BEL	00:35:43	02:47:32	02:11:02	05:51:01

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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