Koen Meyfroots -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1615/1426/224Alle/Geschlecht/AK
M35-39Altersklasse
1967Startnummer
BELNationalität
35:08 | 2:54:57 | 2:04:05 | 5:53:14 |
Vergleiche Koen Meyfroots mit anderen Athleten!
1967 Meyfroots
2133 Verhoeven ×
1146 Declercq ×
1661 Gruszka ×
1868 Vanderhoydonck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | +04:23 (242.) ● | +04:03 (1484.) ● | +03:48 (1705.) ● |
Wechsel | 00:48:57 | 00:13:49 | - | +03:53 (246.) ● | +03:41 (1604.) ● | +03:44 (1894.) ● | |
Radfahren | 0.6 km | 00:50:37 | 00:01:40 | 21.6 km/h | +00:04 (185.) ● | +00:04 (1159.) ● | +00:03 (1309.) ● |
Radfahren | 4 km | 00:56:57 | 00:06:20 | 32.21 km/h | +00:19 (192.) ● | +00:12 (1154.) ● | +00:07 (1251.) ● |
Radfahren | 31.4 km | 01:52:00 | 00:55:03 | 29.86 km/h | +05:20 (229.) ● | +04:55 (1486.) ● | +04:14 (1661.) ● |
Radfahren | 62.9 km | 02:51:06 | 00:59:06 | 31.98 km/h | +04:32 (211.) ● | +03:59 (1382.) ● | +03:11 (1521.) ● |
Radfahren | 90 km | 03:43:54 | 00:52:48 | 30.8 km/h | +06:11 (234.) ● | +05:19 (1500.) ● | +04:40 (1692.) ● |
Radfahren | 90 km | 03:43:54 | 02:54:57 | 30.87 km/h | +16:26 (224.) ● | +14:29 (1447.) ● | +12:15 (1618.) ● |
Wechsel | 03:49:09 | 00:05:15 | - | +00:05 (157.) ● | -00:30 (978.) ● | -00:24 (1157.) ● | |
Laufen | 0.3 km | 03:50:38 | 00:01:29 | 04:56 min/km | +00:06 (199.) ● | +00:03 (1272.) ● | +00:02 (1438.) ● |
Laufen | 3.7 km | 04:08:26 | 00:17:48 | 05:14 min/km | +00:55 (183.) ● | +00:49 (1155.) ● | +00:36 (1290.) ● |
Laufen | 7.1 km | 04:27:40 | 00:19:14 | 05:39 min/km | +01:23 (190.) ● | +01:19 (1246.) ● | +01:07 (1411.) ● |
Laufen | 10.5 km | 04:47:21 | 00:19:41 | 05:47 min/km | +01:31 (192.) ● | +01:27 (1242.) ● | +01:16 (1418.) ● |
Laufen | 13.9 km | 05:08:03 | 00:20:42 | 06:05 min/km | +01:51 (197.) ● | +01:43 (1257.) ● | +01:33 (1443.) ● |
Laufen | 17.4 km | 05:29:32 | 00:21:29 | 06:08 min/km | +02:24 (205.) ● | +02:16 (1324.) ● | +02:06 (1527.) ● |
Laufen | 20.7 km | 05:51:43 | 00:22:11 | 06:43 min/km | +02:50 (208.) ● | +02:42 (1347.) ● | +02:35 (1571.) ● |
Laufen | 21.2 km | 05:53:14 | 00:01:31 | 03:02 min/km | +00:12 (226.) ● | +00:01 (1414.) ● | +00:02 (1650.) ● |
Laufen | 21.2 km | 05:53:14 | 02:04:05 | 05:51 min/km | +11:12 (205.) ● | +10:20 (1281.) ● | +09:17 (1466.) ● |
Total | 113.1 km | 05:53:14 | 05:53:14 | 19.21 km/h | +35:59 (224.) ● | +32:03 (1426.) ● | +28:40 (1615.) ● |