Joost Gielen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1186/1066/146Alle/Geschlecht/AK
M40-44Altersklasse
2036Startnummer
NLDNationalität
32:01 | 2:49:18 | 1:48:45 | 5:28:00 |
Vergleiche Joost Gielen mit anderen Athleten!
2036 Gielen
1422 van Dijk ×
1823 Meirhaeghe ×
1850 Peeters ×
2105 Cloos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:01 | 00:32:01 | 01:41 min/100m | +00:22 (135.) ● | +00:56 (1072.) ● | +00:41 (1215.) ● |
Wechsel | 00:43:38 | 00:11:37 | - | +01:27 (177.) ● | +01:29 (1328.) ● | +01:32 (1567.) ● | |
Radfahren | 0.6 km | 00:45:13 | 00:01:35 | 22.74 km/h | -00:02 (118.) ● | -00:01 (895.) ● | -00:02 (1007.) ● |
Radfahren | 4 km | 00:51:40 | 00:06:27 | 31.63 km/h | +00:20 (172.) ● | +00:19 (1274.) ● | +00:14 (1396.) ● |
Radfahren | 31.4 km | 01:43:40 | 00:52:00 | 31.62 km/h | +02:18 (165.) ● | +01:52 (1199.) ● | +01:11 (1306.) ● |
Radfahren | 62.9 km | 02:40:29 | 00:56:49 | 33.26 km/h | +02:18 (166.) ● | +01:42 (1150.) ● | +00:54 (1248.) ● |
Radfahren | 90 km | 03:32:56 | 00:52:27 | 31 km/h | +05:03 (201.) ● | +04:58 (1476.) ● | +04:19 (1664.) ● |
Radfahren | 90 km | 03:32:56 | 02:49:18 | 31.9 km/h | +09:57 (184.) ● | +08:50 (1292.) ● | +06:36 (1418.) ● |
Wechsel | 03:39:15 | 00:06:19 | - | -00:04 (180.) ● | +00:34 (1327.) ● | +00:40 (1561.) ● | |
Laufen | 0.3 km | 03:40:38 | 00:01:23 | 04:36 min/km | ±00:00 (130.) ● | -00:03 (1001.) ● | -00:04 (1122.) ● |
Laufen | 3.7 km | 03:57:33 | 00:16:55 | 04:58 min/km | -00:05 (126.) ● | -00:04 (936.) ● | -00:17 (1040.) ● |
Laufen | 7.1 km | 04:14:50 | 00:17:17 | 05:05 min/km | -00:40 (112.) ● | -00:38 (811.) ● | -00:50 (908.) ● |
Laufen | 10.5 km | 04:32:17 | 00:17:27 | 05:07 min/km | -00:44 (109.) ● | -00:47 (815.) ● | -00:58 (911.) ● |
Laufen | 13.9 km | 04:49:45 | 00:17:28 | 05:08 min/km | -01:37 (94.) ● | -01:31 (677.) ● | -01:41 (760.) ● |
Laufen | 17.4 km | 05:08:08 | 00:18:23 | 05:15 min/km | -00:53 (106.) ● | -00:50 (810.) ● | -01:00 (913.) ● |
Laufen | 20.7 km | 05:26:39 | 00:18:31 | 05:36 min/km | -00:59 (108.) ● | -00:58 (810.) ● | -01:05 (921.) ● |
Laufen | 21.2 km | 05:28:00 | 00:01:21 | 02:42 min/km | -00:31 (144.) ● | -00:09 (1064.) ● | -00:08 (1226.) ● |
Laufen | 21.2 km | 05:28:00 | 01:48:45 | 05:07 min/km | -05:29 (112.) ● | -05:00 (814.) ● | -06:03 (910.) ● |
Total | 113.1 km | 05:28:00 | 05:28:00 | 20.69 km/h | +06:13 (146.) ● | +06:49 (1066.) ● | +03:26 (1186.) ● |