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Joost Gielen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1186/1066/146All/Gender/AG

M40-44Age group

2036Bib number

NLDNationality


32:01	2:49:18	1:48:45	5:28:00

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Compare Joost Gielen with other athletes!

2036 Gielen

1422 van Dijk ×

1823 Meirhaeghe ×

1850 Peeters ×

2105 Cloos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	+00:22 (135.) ●	+00:56 (1072.) ●	+00:41 (1215.) ●
Transition		00:43:38	00:11:37	-	+01:27 (177.) ●	+01:29 (1328.) ●	+01:32 (1567.) ●
Bike	0.6 km	00:45:13	00:01:35	22.74 km/h	-00:02 (118.) ●	-00:01 (895.) ●	-00:02 (1007.) ●
Bike	4 km	00:51:40	00:06:27	31.63 km/h	+00:20 (172.) ●	+00:19 (1274.) ●	+00:14 (1396.) ●
Bike	31.4 km	01:43:40	00:52:00	31.62 km/h	+02:18 (165.) ●	+01:52 (1199.) ●	+01:11 (1306.) ●
Bike	62.9 km	02:40:29	00:56:49	33.26 km/h	+02:18 (166.) ●	+01:42 (1150.) ●	+00:54 (1248.) ●
Bike	90 km	03:32:56	00:52:27	31 km/h	+05:03 (201.) ●	+04:58 (1476.) ●	+04:19 (1664.) ●
Bike	90 km	03:32:56	02:49:18	31.9 km/h	+09:57 (184.) ●	+08:50 (1292.) ●	+06:36 (1418.) ●
Transition		03:39:15	00:06:19	-	-00:04 (180.) ●	+00:34 (1327.) ●	+00:40 (1561.) ●
Run	0.3 km	03:40:38	00:01:23	04:36 min/km	±00:00 (130.) ●	-00:03 (1001.) ●	-00:04 (1122.) ●
Run	3.7 km	03:57:33	00:16:55	04:58 min/km	-00:05 (126.) ●	-00:04 (936.) ●	-00:17 (1040.) ●
Run	7.1 km	04:14:50	00:17:17	05:05 min/km	-00:40 (112.) ●	-00:38 (811.) ●	-00:50 (908.) ●
Run	10.5 km	04:32:17	00:17:27	05:07 min/km	-00:44 (109.) ●	-00:47 (815.) ●	-00:58 (911.) ●
Run	13.9 km	04:49:45	00:17:28	05:08 min/km	-01:37 (94.) ●	-01:31 (677.) ●	-01:41 (760.) ●
Run	17.4 km	05:08:08	00:18:23	05:15 min/km	-00:53 (106.) ●	-00:50 (810.) ●	-01:00 (913.) ●
Run	20.7 km	05:26:39	00:18:31	05:36 min/km	-00:59 (108.) ●	-00:58 (810.) ●	-01:05 (921.) ●
Run	21.2 km	05:28:00	00:01:21	02:42 min/km	-00:31 (144.) ●	-00:09 (1064.) ●	-00:08 (1226.) ●
Run	21.2 km	05:28:00	01:48:45	05:07 min/km	-05:29 (112.) ●	-05:00 (814.) ●	-06:03 (910.) ●
Total	113.1 km	05:28:00	05:28:00	20.69 km/h	+06:13 (146.) ●	+06:49 (1066.) ●	+03:26 (1186.) ●

Ovr	Gen	Div	Name	#	AG
1158	1042	141	Patrice Finet	1448	M40-44	BEL	00:31:37	02:37:04	02:03:05	05:26:16
1177	1058	142	Kurt Van Keymeulen	1574	M40-44	BEL	00:33:40	02:44:34	01:52:05	05:27:18
1178	1059	143	Frederic Declercq	1948	M40-44	CHE	00:30:57	02:37:37	02:04:05	05:27:18
1183	1063	144	Sander van Dijk	1422	M40-44	PSE	00:29:06	02:43:08	02:00:13	05:27:45
1185	1065	145	Andy Meirhaeghe	1823	M40-44	BEL	00:29:19	02:41:56	02:02:18	05:27:50
1186	1066	146	Joost Gielen	2036	M40-44	NLD	00:32:01	02:49:18	01:48:45	05:28:00
1190	1069	147	Sven Peeters	1850	M40-44	BEL	00:32:31	02:44:45	01:55:10	05:28:13
1193	1072	148	Jean-Michel Cloos	2105	M40-44	BEL	00:32:04	02:40:37	02:02:47	05:28:27
1203	1080	149	Thomas Rieken	1811	M40-44	NLD	00:31:50	02:44:17	01:53:22	05:28:57
1206	1083	150	Francis Stevens	234	M40-44	BEL	00:31:29	02:38:49	01:58:46	05:29:06

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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