Romain Perrois -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
628/574/136Alle/Geschlecht/AK
M30-34Altersklasse
205Startnummer
FRANationalität
29:15 | 2:39:28 | 1:39:41 | 5:00:42 |
Vergleiche Romain Perrois mit anderen Athleten!
205 Perrois
146 Verhoeven ×
1585 De Hertogh ×
1142 Fouarge ×
443 Mathy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:15 | 00:29:15 | 01:32 min/100m | -00:51 (146.) ● | -01:50 (566.) ● | -02:05 (632.) ● |
Wechsel | 00:37:00 | 00:07:45 | - | -02:15 (46.) ● | -02:23 (220.) ● | -02:20 (288.) ● | |
Radfahren | 0.6 km | 00:38:46 | 00:01:46 | 20.38 km/h | +00:11 (300.) ● | +00:10 (1434.) ● | +00:09 (1638.) ● |
Radfahren | 4 km | 00:44:24 | 00:05:38 | 36.21 km/h | -00:21 (87.) ● | -00:30 (335.) ● | -00:35 (347.) ● |
Radfahren | 31.4 km | 01:43:32 | 00:59:08 | 27.8 km/h | +09:25 (337.) ● | +09:00 (1646.) ● | +08:19 (1896.) ● |
Radfahren | 62.9 km | 02:34:05 | 00:50:33 | 37.39 km/h | -04:00 (76.) ● | -04:34 (346.) ● | -05:22 (377.) ● |
Radfahren | 90 km | 03:16:28 | 00:42:23 | 38.36 km/h | -04:40 (48.) ● | -05:06 (256.) ● | -05:45 (279.) ● |
Radfahren | 90 km | 03:16:28 | 02:39:28 | 33.86 km/h | +00:35 (191.) ● | -01:00 (911.) ● | -03:14 (983.) ● |
Wechsel | 03:21:01 | 00:04:33 | - | -00:32 (148.) ● | -01:12 (654.) ● | -01:06 (793.) ● | |
Laufen | 0.3 km | 03:22:10 | 00:01:09 | 03:50 min/km | -00:10 (60.) ● | -00:17 (237.) ● | -00:18 (273.) ● |
Laufen | 3.7 km | 03:37:07 | 00:14:57 | 04:23 min/km | -01:30 (85.) ● | -02:02 (364.) ● | -02:15 (406.) ● |
Laufen | 7.1 km | 03:51:59 | 00:14:52 | 04:22 min/km | -02:22 (53.) ● | -03:03 (215.) ● | -03:15 (247.) ● |
Laufen | 10.5 km | 04:08:26 | 00:16:27 | 04:50 min/km | -01:05 (130.) ● | -01:47 (540.) ● | -01:58 (604.) ● |
Laufen | 13.9 km | 04:24:07 | 00:15:41 | 04:36 min/km | -02:38 (62.) ● | -03:18 (279.) ● | -03:28 (315.) ● |
Laufen | 17.4 km | 04:40:51 | 00:16:44 | 04:46 min/km | -01:54 (114.) ● | -02:29 (467.) ● | -02:39 (528.) ● |
Laufen | 20.7 km | 04:59:23 | 00:18:32 | 05:36 min/km | -00:17 (199.) ● | -00:57 (814.) ● | -01:04 (925.) ● |
Laufen | 21.2 km | 05:00:42 | 00:01:19 | 02:38 min/km | +00:02 (220.) ● | -00:11 (925.) ● | -00:10 (1065.) ● |
Laufen | 21.2 km | 05:00:42 | 01:39:41 | 04:42 min/km | -09:54 (110.) ● | -14:04 (443.) ● | -15:07 (491.) ● |
Total | 113.1 km | 05:00:42 | 05:00:42 | 22.57 km/h | -12:57 (136.) ● | -20:29 (574.) ● | -23:52 (628.) ● |