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Romain Perrois -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

628/574/136All/Gender/AG

M30-34Age group

205Bib number

FRANationality


29:15	2:39:28	1:39:41	5:00:42

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Compare Romain Perrois with other athletes!

205 Perrois

146 Verhoeven ×

1585 De Hertogh ×

1142 Fouarge ×

443 Mathy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:15	00:29:15	01:32 min/100m	-00:51 (146.) ●	-01:50 (566.) ●	-02:05 (632.) ●
Transition		00:37:00	00:07:45	-	-02:15 (46.) ●	-02:23 (220.) ●	-02:20 (288.) ●
Bike	0.6 km	00:38:46	00:01:46	20.38 km/h	+00:11 (300.) ●	+00:10 (1434.) ●	+00:09 (1638.) ●
Bike	4 km	00:44:24	00:05:38	36.21 km/h	-00:21 (87.) ●	-00:30 (335.) ●	-00:35 (347.) ●
Bike	31.4 km	01:43:32	00:59:08	27.8 km/h	+09:25 (337.) ●	+09:00 (1646.) ●	+08:19 (1896.) ●
Bike	62.9 km	02:34:05	00:50:33	37.39 km/h	-04:00 (76.) ●	-04:34 (346.) ●	-05:22 (377.) ●
Bike	90 km	03:16:28	00:42:23	38.36 km/h	-04:40 (48.) ●	-05:06 (256.) ●	-05:45 (279.) ●
Bike	90 km	03:16:28	02:39:28	33.86 km/h	+00:35 (191.) ●	-01:00 (911.) ●	-03:14 (983.) ●
Transition		03:21:01	00:04:33	-	-00:32 (148.) ●	-01:12 (654.) ●	-01:06 (793.) ●
Run	0.3 km	03:22:10	00:01:09	03:50 min/km	-00:10 (60.) ●	-00:17 (237.) ●	-00:18 (273.) ●
Run	3.7 km	03:37:07	00:14:57	04:23 min/km	-01:30 (85.) ●	-02:02 (364.) ●	-02:15 (406.) ●
Run	7.1 km	03:51:59	00:14:52	04:22 min/km	-02:22 (53.) ●	-03:03 (215.) ●	-03:15 (247.) ●
Run	10.5 km	04:08:26	00:16:27	04:50 min/km	-01:05 (130.) ●	-01:47 (540.) ●	-01:58 (604.) ●
Run	13.9 km	04:24:07	00:15:41	04:36 min/km	-02:38 (62.) ●	-03:18 (279.) ●	-03:28 (315.) ●
Run	17.4 km	04:40:51	00:16:44	04:46 min/km	-01:54 (114.) ●	-02:29 (467.) ●	-02:39 (528.) ●
Run	20.7 km	04:59:23	00:18:32	05:36 min/km	-00:17 (199.) ●	-00:57 (814.) ●	-01:04 (925.) ●
Run	21.2 km	05:00:42	00:01:19	02:38 min/km	+00:02 (220.) ●	-00:11 (925.) ●	-00:10 (1065.) ●
Run	21.2 km	05:00:42	01:39:41	04:42 min/km	-09:54 (110.) ●	-14:04 (443.) ●	-15:07 (491.) ●
Total	113.1 km	05:00:42	05:00:42	22.57 km/h	-12:57 (136.) ●	-20:29 (574.) ●	-23:52 (628.) ●

Ovr	Gen	Div	Name	#	AG
601	547	131	Wouter Hulsman	658	M30-34	NLD	00:30:46	02:35:55	01:38:06	04:58:59
606	552	132	Christophe Fleury	1663	M30-34	FRA	00:32:40	02:32:18	01:39:43	04:59:33
607	553	133	Pierre-André Mathy	1103	M30-34	BEL	00:30:26	02:30:27	01:45:03	04:59:33
609	555	134	Joep Verhoeven	146	M30-34	NLD	00:27:35	02:34:07	01:46:14	04:59:35
615	561	135	Jean-François De Hertogh	1585	M30-34	BEL	00:26:08	02:23:35	01:51:50	05:00:01
628	574	136	Romain Perrois	205	M30-34	FRA	00:29:15	02:39:28	01:39:41	05:00:42
631	576	137	Pietro Fouarge	1142	M30-34	ITA	00:30:41	02:28:44	01:47:00	05:01:05
636	581	138	Pierre-Yves Mathy	443	M30-34	BEL	00:30:03	02:36:24	01:41:25	05:01:12
640	585	139	Sander Craps	2038	M30-34	BEL	00:26:20	02:45:28	01:37:12	05:01:36
642	587	140	Maxence Lacroix	1588	M30-34	BEL	00:28:02	02:36:30	01:44:27	05:01:37

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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