François Thirifays -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
89/72/10Alle/Geschlecht/AK
M25-29Altersklasse
2119Startnummer
BELNationalität
26:41 | 2:25:27 | 1:19:34 | 4:20:53 |
Vergleiche François Thirifays mit anderen Athleten!
2119 Thirifays
1735 Willemart ×
341 Romagós Vilà ×
1294 Verstraeten ×
1548 Aerts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:41 | 00:26:41 | 01:24 min/100m | -03:00 (45.) ● | -04:24 (192.) ● | -04:39 (230.) ● |
Wechsel | 00:32:16 | 00:05:35 | - | -04:13 (3.) ● | -04:33 (36.) ● | -04:30 (53.) ● | |
Radfahren | 0.6 km | 00:33:52 | 00:01:36 | 22.5 km/h | +00:02 (152.) ● | ±00:00 (963.) ● | -00:01 (1085.) ● |
Radfahren | 4 km | 00:39:39 | 00:05:47 | 35.27 km/h | -00:15 (86.) ● | -00:21 (523.) ● | -00:26 (542.) ● |
Radfahren | 31.4 km | 01:25:56 | 00:46:17 | 35.52 km/h | -03:55 (48.) ● | -03:51 (358.) ● | -04:32 (389.) ● |
Radfahren | 62.9 km | 02:15:37 | 00:49:41 | 38.04 km/h | -06:00 (27.) ● | -05:26 (245.) ● | -06:14 (272.) ● |
Radfahren | 90 km | 02:57:43 | 00:42:06 | 38.62 km/h | -05:33 (22.) ● | -05:23 (227.) ● | -06:02 (247.) ● |
Radfahren | 90 km | 02:57:43 | 02:25:27 | 37.13 km/h | -15:41 (28.) ● | -15:01 (270.) ● | -17:15 (299.) ● |
Wechsel | 03:01:19 | 00:03:36 | - | -01:55 (47.) ● | -02:09 (252.) ● | -02:03 (333.) ● | |
Laufen | 0.3 km | 03:02:15 | 00:00:56 | 03:06 min/km | -00:40 (2.) ● | -00:30 (10.) ● | -00:31 (11.) ● |
Laufen | 3.7 km | 03:14:25 | 00:12:10 | 03:34 min/km | -04:26 (3.) ● | -04:49 (30.) ● | -05:02 (33.) ● |
Laufen | 7.1 km | 03:27:13 | 00:12:48 | 03:45 min/km | -04:42 (3.) ● | -05:07 (41.) ● | -05:19 (44.) ● |
Laufen | 10.5 km | 03:40:04 | 00:12:51 | 03:46 min/km | -04:53 (2.) ● | -05:23 (35.) ● | -05:34 (39.) ● |
Laufen | 13.9 km | 03:53:22 | 00:13:18 | 03:54 min/km | -05:12 (5.) ● | -05:41 (41.) ● | -05:51 (45.) ● |
Laufen | 17.4 km | 04:06:36 | 00:13:14 | 03:46 min/km | -05:29 (4.) ● | -05:59 (42.) ● | -06:09 (46.) ● |
Laufen | 20.7 km | 04:19:56 | 00:13:20 | 04:02 min/km | -05:38 (4.) ● | -06:09 (45.) ● | -06:16 (50.) ● |
Laufen | 21.2 km | 04:20:53 | 00:00:57 | 01:54 min/km | -00:59 (6.) ● | -00:33 (38.) ● | -00:32 (42.) ● |
Laufen | 21.2 km | 04:20:53 | 01:19:34 | 03:45 min/km | -31:59 (3.) ● | -34:11 (35.) ● | -35:14 (38.) ● |
Total | 113.1 km | 04:20:53 | 04:20:53 | 26.01 km/h | -56:48 (10.) ● | -01:00:18 (72.) ● | -01:03:41 (89.) ● |