Sebastian Verhoeven -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1597/1409/222Alle/Geschlecht/AK
M35-39Altersklasse
2133Startnummer
BELNationalität
33:17 | 2:56:46 | 2:02:42 | 5:52:26 |
Vergleiche Sebastian Verhoeven mit anderen Athleten!
2133 Verhoeven
570 Marotte ×
1809 Turner ×
1146 Declercq ×
1967 Meyfroots ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | +02:32 (214.) ● | +02:12 (1278.) ● | +01:57 (1455.) ● |
Wechsel | 00:47:37 | 00:14:20 | - | +04:24 (250.) ● | +04:12 (1629.) ● | +04:15 (1928.) ● | |
Radfahren | 0.6 km | 00:49:14 | 00:01:37 | 22.27 km/h | +00:01 (157.) ● | +00:01 (988.) ● | ±00:00 (1115.) ● |
Radfahren | 4 km | 00:55:58 | 00:06:44 | 30.3 km/h | +00:43 (233.) ● | +00:36 (1471.) ● | +00:31 (1647.) ● |
Radfahren | 31.4 km | 01:51:39 | 00:55:41 | 29.52 km/h | +05:58 (233.) ● | +05:33 (1514.) ● | +04:52 (1705.) ● |
Radfahren | 62.9 km | 02:52:59 | 01:01:20 | 30.82 km/h | +06:46 (237.) ● | +06:13 (1514.) ● | +05:25 (1704.) ● |
Radfahren | 90 km | 03:44:23 | 00:51:24 | 31.63 km/h | +04:47 (222.) ● | +03:55 (1410.) ● | +03:16 (1578.) ● |
Radfahren | 90 km | 03:44:23 | 02:56:46 | 30.55 km/h | +18:15 (231.) ● | +16:18 (1479.) ● | +14:04 (1666.) ● |
Wechsel | 03:49:44 | 00:05:21 | - | +00:11 (167.) ● | -00:24 (1036.) ● | -00:18 (1217.) ● | |
Laufen | 0.3 km | 03:51:13 | 00:01:29 | 04:56 min/km | +00:06 (198.) ● | +00:03 (1268.) ● | +00:02 (1434.) ● |
Laufen | 3.7 km | 04:11:06 | 00:19:53 | 05:50 min/km | +03:00 (236.) ● | +02:54 (1527.) ● | +02:41 (1746.) ● |
Laufen | 7.1 km | 04:32:00 | 00:20:54 | 06:08 min/km | +03:03 (230.) ● | +02:59 (1486.) ● | +02:47 (1700.) ● |
Laufen | 10.5 km | 04:51:42 | 00:19:42 | 05:47 min/km | +01:32 (193.) ● | +01:28 (1244.) ● | +01:17 (1421.) ● |
Laufen | 13.9 km | 05:11:15 | 00:19:33 | 05:44 min/km | +00:42 (168.) ● | +00:34 (1084.) ● | +00:24 (1221.) ● |
Laufen | 17.4 km | 05:30:56 | 00:19:41 | 05:37 min/km | +00:36 (165.) ● | +00:28 (1048.) ● | +00:18 (1188.) ● |
Laufen | 20.7 km | 05:51:05 | 00:20:09 | 06:06 min/km | +00:48 (170.) ● | +00:40 (1103.) ● | +00:33 (1264.) ● |
Laufen | 21.2 km | 05:52:26 | 00:01:21 | 02:42 min/km | +00:02 (160.) ● | -00:09 (1037.) ● | -00:08 (1194.) ● |
Laufen | 21.2 km | 05:52:26 | 02:02:42 | 05:47 min/km | +09:49 (194.) ● | +08:57 (1236.) ● | +07:54 (1412.) ● |
Total | 113.1 km | 05:52:26 | 05:52:26 | 19.25 km/h | +35:11 (222.) ● | +31:15 (1409.) ● | +27:52 (1597.) ● |