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Sebastian Verhoeven -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1597/1409/222All/Gender/AG

M35-39Age group

2133Bib number

BELNationality


33:17	2:56:46	2:02:42	5:52:26

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Compare Sebastian Verhoeven with other athletes!

2133 Verhoeven

570 Marotte ×

1809 Turner ×

1146 Declercq ×

1967 Meyfroots ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	+02:32 (214.) ●	+02:12 (1278.) ●	+01:57 (1455.) ●
Transition		00:47:37	00:14:20	-	+04:24 (250.) ●	+04:12 (1629.) ●	+04:15 (1928.) ●
Bike	0.6 km	00:49:14	00:01:37	22.27 km/h	+00:01 (157.) ●	+00:01 (988.) ●	±00:00 (1115.) ●
Bike	4 km	00:55:58	00:06:44	30.3 km/h	+00:43 (233.) ●	+00:36 (1471.) ●	+00:31 (1647.) ●
Bike	31.4 km	01:51:39	00:55:41	29.52 km/h	+05:58 (233.) ●	+05:33 (1514.) ●	+04:52 (1705.) ●
Bike	62.9 km	02:52:59	01:01:20	30.82 km/h	+06:46 (237.) ●	+06:13 (1514.) ●	+05:25 (1704.) ●
Bike	90 km	03:44:23	00:51:24	31.63 km/h	+04:47 (222.) ●	+03:55 (1410.) ●	+03:16 (1578.) ●
Bike	90 km	03:44:23	02:56:46	30.55 km/h	+18:15 (231.) ●	+16:18 (1479.) ●	+14:04 (1666.) ●
Transition		03:49:44	00:05:21	-	+00:11 (167.) ●	-00:24 (1036.) ●	-00:18 (1217.) ●
Run	0.3 km	03:51:13	00:01:29	04:56 min/km	+00:06 (198.) ●	+00:03 (1268.) ●	+00:02 (1434.) ●
Run	3.7 km	04:11:06	00:19:53	05:50 min/km	+03:00 (236.) ●	+02:54 (1527.) ●	+02:41 (1746.) ●
Run	7.1 km	04:32:00	00:20:54	06:08 min/km	+03:03 (230.) ●	+02:59 (1486.) ●	+02:47 (1700.) ●
Run	10.5 km	04:51:42	00:19:42	05:47 min/km	+01:32 (193.) ●	+01:28 (1244.) ●	+01:17 (1421.) ●
Run	13.9 km	05:11:15	00:19:33	05:44 min/km	+00:42 (168.) ●	+00:34 (1084.) ●	+00:24 (1221.) ●
Run	17.4 km	05:30:56	00:19:41	05:37 min/km	+00:36 (165.) ●	+00:28 (1048.) ●	+00:18 (1188.) ●
Run	20.7 km	05:51:05	00:20:09	06:06 min/km	+00:48 (170.) ●	+00:40 (1103.) ●	+00:33 (1264.) ●
Run	21.2 km	05:52:26	00:01:21	02:42 min/km	+00:02 (160.) ●	-00:09 (1037.) ●	-00:08 (1194.) ●
Run	21.2 km	05:52:26	02:02:42	05:47 min/km	+09:49 (194.) ●	+08:57 (1236.) ●	+07:54 (1412.) ●
Total	113.1 km	05:52:26	05:52:26	19.25 km/h	+35:11 (222.) ●	+31:15 (1409.) ●	+27:52 (1597.) ●

Ovr	Gen	Div	Name	#	AG
1564	1381	217	Edward Vervisch	1625	M35-39	BEL	00:32:31	02:45:57	02:15:06	05:50:16
1574	1389	218	Joao Coutinho	883	M35-39	PRT	00:37:16	02:48:31	02:09:12	05:50:52
1575	1390	219	Hendrik-Jan Van Rompuy	774	M35-39	BEL	00:35:07	02:53:20	02:03:07	05:50:55
1577	1392	220	Ludo Marotte	570	M35-39	BEL	00:35:43	02:47:32	02:11:02	05:51:01
1596	1408	221	Tom Turner	1809	M35-39	FRA	00:34:15	02:51:14	02:12:00	05:52:21
1597	1409	222	Sebastian Verhoeven	2133	M35-39	BEL	00:33:17	02:56:46	02:02:42	05:52:26
1614	1425	223	Julien Declercq	1146	M35-39	FRA	00:27:58	02:40:22	02:23:54	05:53:09
1615	1426	224	Koen Meyfroots	1967	M35-39	BEL	00:35:08	02:54:57	02:04:05	05:53:14
1627	1434	225	Xavier Gruszka	1661	M35-39	FRA	00:32:09	02:36:05	02:26:55	05:54:02
1629	1435	226	Jef Vanderhoydonck	1868	M35-39	BEL	00:34:08	02:57:31	01:58:50	05:54:07

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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