Dirk Vertongen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1219/1095/44Alle/Geschlecht/AK
M55-59Altersklasse
219Startnummer
BELNationalität
31:05 | 2:36:03 | 2:05:01 | 5:29:47 |
Vergleiche Dirk Vertongen mit anderen Athleten!
219 Vertongen
296 Sieber ×
563 Steingraeber ×
956 Mensaert ×
1065 Tierrie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -02:38 (24.) ● | ±00:00 (899.) ● | -00:15 (1020.) ● |
Wechsel | 00:42:04 | 00:10:59 | - | ±00:00 (47.) ● | +00:51 (1193.) ● | +00:54 (1415.) ● | |
Radfahren | 0.6 km | 00:43:48 | 00:01:44 | 20.77 km/h | +00:02 (57.) ● | +00:08 (1364.) ● | +00:07 (1551.) ● |
Radfahren | 4 km | 00:50:06 | 00:06:18 | 32.38 km/h | -00:14 (37.) ● | +00:10 (1118.) ● | +00:05 (1208.) ● |
Radfahren | 31.4 km | 01:38:48 | 00:48:42 | 33.76 km/h | -03:46 (30.) ● | -01:26 (718.) ● | -02:07 (775.) ● |
Radfahren | 62.9 km | 02:32:43 | 00:53:55 | 35.05 km/h | -03:28 (25.) ● | -01:12 (804.) ● | -02:00 (867.) ● |
Radfahren | 90 km | 03:18:07 | 00:45:24 | 35.81 km/h | -03:50 (19.) ● | -02:05 (669.) ● | -02:44 (724.) ● |
Radfahren | 90 km | 03:18:07 | 02:36:03 | 34.6 km/h | -11:16 (25.) ● | -04:25 (747.) ● | -06:39 (806.) ● |
Wechsel | 03:24:46 | 00:06:39 | - | +00:57 (71.) ● | +00:54 (1400.) ● | +01:00 (1648.) ● | |
Laufen | 0.3 km | 03:26:22 | 00:01:36 | 05:20 min/km | +00:07 (65.) ● | +00:10 (1497.) ● | +00:09 (1718.) ● |
Laufen | 3.7 km | 03:45:57 | 00:19:35 | 05:45 min/km | +01:29 (67.) ● | +02:36 (1493.) ● | +02:23 (1703.) ● |
Laufen | 7.1 km | 04:05:54 | 00:19:57 | 05:52 min/km | +00:45 (61.) ● | +02:02 (1372.) ● | +01:50 (1564.) ● |
Laufen | 10.5 km | 04:25:42 | 00:19:48 | 05:49 min/km | +00:08 (57.) ● | +01:34 (1261.) ● | +01:23 (1439.) ● |
Laufen | 13.9 km | 04:46:05 | 00:20:23 | 05:59 min/km | -00:08 (50.) ● | +01:24 (1214.) ● | +01:14 (1388.) ● |
Laufen | 17.4 km | 05:06:45 | 00:20:40 | 05:54 min/km | -00:07 (53.) ● | +01:27 (1216.) ● | +01:17 (1392.) ● |
Laufen | 20.7 km | 05:28:21 | 00:21:36 | 06:32 min/km | +00:30 (60.) ● | +02:07 (1289.) ● | +02:00 (1494.) ● |
Laufen | 21.2 km | 05:29:47 | 00:01:26 | 02:52 min/km | ±00:00 (50.) ● | -00:04 (1239.) ● | -00:03 (1444.) ● |
Laufen | 21.2 km | 05:29:47 | 02:05:01 | 05:53 min/km | +02:44 (58.) ● | +11:16 (1309.) ● | +10:13 (1496.) ● |
Total | 113.1 km | 05:29:47 | 05:29:47 | 20.58 km/h | -10:13 (44.) ● | +08:36 (1095.) ● | +05:13 (1219.) ● |