Jonas Basten -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
536/487/114Alle/Geschlecht/AK
M30-34Altersklasse
224Startnummer
BELNationalität
27:42 | 2:29:56 | 1:46:25 | 4:56:43 |
Vergleiche Jonas Basten mit anderen Athleten!
224 Basten
2069 Michielsens ×
212 Jadoul ×
1890 Engelen ×
1807 Van de Poel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:42 | 00:27:42 | 01:27 min/100m | -02:24 (75.) ● | -03:23 (310.) ● | -03:38 (355.) ● |
Wechsel | 00:35:48 | 00:08:06 | - | -01:54 (63.) ● | -02:02 (301.) ● | -01:59 (384.) ● | |
Radfahren | 0.6 km | 00:37:20 | 00:01:32 | 23.48 km/h | -00:03 (149.) ● | -00:04 (698.) ● | -00:05 (785.) ● |
Radfahren | 4 km | 00:42:59 | 00:05:39 | 36.11 km/h | -00:20 (95.) ● | -00:29 (364.) ● | -00:34 (377.) ● |
Radfahren | 31.4 km | 01:29:47 | 00:46:48 | 35.13 km/h | -02:55 (94.) ● | -03:20 (431.) ● | -04:01 (465.) ● |
Radfahren | 62.9 km | 02:21:03 | 00:51:16 | 36.87 km/h | -03:17 (99.) ● | -03:51 (445.) ● | -04:39 (484.) ● |
Radfahren | 90 km | 03:05:44 | 00:44:41 | 36.39 km/h | -02:22 (121.) ● | -02:48 (565.) ● | -03:27 (613.) ● |
Radfahren | 90 km | 03:05:44 | 02:29:56 | 36.02 km/h | -08:57 (101.) ● | -10:32 (476.) ● | -12:46 (516.) ● |
Wechsel | 03:10:18 | 00:04:34 | - | -00:31 (152.) ● | -01:11 (665.) ● | -01:05 (804.) ● | |
Laufen | 0.3 km | 03:11:29 | 00:01:11 | 03:56 min/km | -00:08 (83.) ● | -00:15 (331.) ● | -00:16 (372.) ● |
Laufen | 3.7 km | 03:27:17 | 00:15:48 | 04:38 min/km | -00:39 (135.) ● | -01:11 (584.) ● | -01:24 (646.) ● |
Laufen | 7.1 km | 03:43:45 | 00:16:28 | 04:50 min/km | -00:46 (141.) ● | -01:27 (583.) ● | -01:39 (651.) ● |
Laufen | 10.5 km | 04:00:42 | 00:16:57 | 04:59 min/km | -00:35 (164.) ● | -01:17 (680.) ● | -01:28 (760.) ● |
Laufen | 13.9 km | 04:18:19 | 00:17:37 | 05:10 min/km | -00:42 (175.) ● | -01:22 (713.) ● | -01:32 (799.) ● |
Laufen | 17.4 km | 04:36:46 | 00:18:27 | 05:16 min/km | -00:11 (201.) ● | -00:46 (827.) ● | -00:56 (934.) ● |
Laufen | 20.7 km | 04:55:26 | 00:18:40 | 05:39 min/km | -00:09 (203.) ● | -00:49 (845.) ● | -00:56 (962.) ● |
Laufen | 21.2 km | 04:56:43 | 00:01:17 | 02:34 min/km | ±00:00 (197.) ● | -00:13 (855.) ● | -00:12 (987.) ● |
Laufen | 21.2 km | 04:56:43 | 01:46:25 | 05:01 min/km | -03:10 (170.) ● | -07:20 (710.) ● | -08:23 (796.) ● |
Total | 113.1 km | 04:56:43 | 04:56:43 | 22.87 km/h | -16:56 (114.) ● | -24:28 (487.) ● | -27:51 (536.) ● |