Team Ruben En de Katjes -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1502/34/13Alle/Geschlecht/AK
MFRELAYAltersklasse
2314Startnummer
BELNationalität
45:23 | 2:53:27 | 1:55:16 | 5:45:46 |
Vergleiche Team Ruben En de Katjes mit anderen Athleten!
2314 Ruben En de Katjes
2286 Amesseins ×
2315 the Blondies ×
2312 Nxtpeople Team2 ×
2307 Nxtpeople Team7 ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +10:49 (15.) ● | +14:03 (2028.) ● |
Wechsel | 00:53:36 | 00:08:13 | - | +00:38 (13.) ● | -01:52 (428.) ● | |
Radfahren | 0.6 km | 00:55:12 | 00:01:36 | 22.5 km/h | +00:04 (10.) ● | -00:01 (1084.) ● |
Radfahren | 4 km | 01:01:55 | 00:06:43 | 30.37 km/h | +00:29 (13.) ● | +00:30 (1642.) ● |
Radfahren | 31.4 km | 01:55:40 | 00:53:45 | 30.59 km/h | +02:29 (10.) ● | +02:56 (1526.) ● |
Radfahren | 62.9 km | 02:55:33 | 00:59:53 | 31.56 km/h | +03:25 (10.) ● | +03:58 (1604.) ● |
Radfahren | 90 km | 03:47:03 | 00:51:30 | 31.57 km/h | +03:04 (11.) ● | +03:22 (1587.) ● |
Radfahren | 90 km | 03:47:03 | 02:53:27 | 31.13 km/h | +09:31 (11.) ● | +10:45 (1569.) ● |
Wechsel | 03:50:30 | 00:03:27 | - | +00:39 (12.) ● | -02:12 (283.) ● | |
Laufen | 0.3 km | 03:51:53 | 00:01:23 | 04:36 min/km | +00:07 (11.) ● | -00:04 (1127.) ● |
Laufen | 3.7 km | 04:09:09 | 00:17:16 | 05:04 min/km | +01:10 (12.) ● | +00:04 (1164.) ● |
Laufen | 7.1 km | 04:27:38 | 00:18:29 | 05:26 min/km | +01:44 (13.) ● | +00:22 (1239.) ● |
Laufen | 10.5 km | 04:46:20 | 00:18:42 | 05:29 min/km | +01:56 (12.) ● | +00:17 (1194.) ● |
Laufen | 13.9 km | 05:05:23 | 00:19:03 | 05:36 min/km | +01:48 (12.) ● | -00:06 (1127.) ● |
Laufen | 17.4 km | 05:25:14 | 00:19:51 | 05:40 min/km | +02:39 (13.) ● | +00:28 (1223.) ● |
Laufen | 20.7 km | 05:44:33 | 00:19:19 | 05:51 min/km | +01:51 (12.) ● | -00:17 (1104.) ● |
Laufen | 21.2 km | 05:45:46 | 00:01:13 | 02:26 min/km | +00:03 (11.) ● | -00:16 (714.) ● |
Laufen | 21.2 km | 05:45:46 | 01:55:16 | 05:26 min/km | +11:18 (12.) ● | +00:28 (1143.) ● |
Total | 113.1 km | 05:45:46 | 05:45:46 | 19.63 km/h | +32:55 (13.) ● | +21:12 (1502.) ● |