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Team Ruben En de Katjes -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1502/34/13All/Gender/AG

MFRELAYAge group

2314Bib number

BELNationality


45:23	2:53:27	1:55:16	5:45:46

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Compare Team Ruben En de Katjes with other athletes!

2314 Ruben En de Katjes

2286 Amesseins ×

2315 the Blondies ×

2312 Nxtpeople Team2 ×

2307 Nxtpeople Team7 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+10:49 (15.) ●	+14:03 (2028.) ●
Transition		00:53:36	00:08:13	-	+00:38 (13.) ●	-01:52 (428.) ●
Bike	0.6 km	00:55:12	00:01:36	22.5 km/h	+00:04 (10.) ●	-00:01 (1084.) ●
Bike	4 km	01:01:55	00:06:43	30.37 km/h	+00:29 (13.) ●	+00:30 (1642.) ●
Bike	31.4 km	01:55:40	00:53:45	30.59 km/h	+02:29 (10.) ●	+02:56 (1526.) ●
Bike	62.9 km	02:55:33	00:59:53	31.56 km/h	+03:25 (10.) ●	+03:58 (1604.) ●
Bike	90 km	03:47:03	00:51:30	31.57 km/h	+03:04 (11.) ●	+03:22 (1587.) ●
Bike	90 km	03:47:03	02:53:27	31.13 km/h	+09:31 (11.) ●	+10:45 (1569.) ●
Transition		03:50:30	00:03:27	-	+00:39 (12.) ●	-02:12 (283.) ●
Run	0.3 km	03:51:53	00:01:23	04:36 min/km	+00:07 (11.) ●	-00:04 (1127.) ●
Run	3.7 km	04:09:09	00:17:16	05:04 min/km	+01:10 (12.) ●	+00:04 (1164.) ●
Run	7.1 km	04:27:38	00:18:29	05:26 min/km	+01:44 (13.) ●	+00:22 (1239.) ●
Run	10.5 km	04:46:20	00:18:42	05:29 min/km	+01:56 (12.) ●	+00:17 (1194.) ●
Run	13.9 km	05:05:23	00:19:03	05:36 min/km	+01:48 (12.) ●	-00:06 (1127.) ●
Run	17.4 km	05:25:14	00:19:51	05:40 min/km	+02:39 (13.) ●	+00:28 (1223.) ●
Run	20.7 km	05:44:33	00:19:19	05:51 min/km	+01:51 (12.) ●	-00:17 (1104.) ●
Run	21.2 km	05:45:46	00:01:13	02:26 min/km	+00:03 (11.) ●	-00:16 (714.) ●
Run	21.2 km	05:45:46	01:55:16	05:26 min/km	+11:18 (12.) ●	+00:28 (1143.) ●
Total	113.1 km	05:45:46	05:45:46	19.63 km/h	+32:55 (13.) ●	+21:12 (1502.) ●

Ovr	Gen	Div	Name	#	AG
919	23	8	Team Guillaume-Mojo-Olive	2275	MFRELAY	BEL	00:29:23	02:52:43	01:43:13	05:15:02
984	26	9	Team The Sea Shepherds	2292	MFRELAY	BEL	00:35:43	02:58:02	01:34:04	05:17:34
1088	28	10	Team Team Alicia	2301	MFRELAY	NLD	00:45:16	02:47:43	01:38:22	05:21:57
1257	31	11	Team Amesseins	2286	MFRELAY	TUR	00:32:40	02:58:40	01:48:56	05:31:43
1297	32	12	Team the Blondies	2315	MFRELAY	NLD	00:39:53	02:46:13	01:56:30	05:34:01
1502	34	13	Team Ruben En de Katjes	2314	MFRELAY	BEL	00:45:23	02:53:27	01:55:16	05:45:46
1794	38	14	Team Nxtpeople Team2	2312	MFRELAY	BEL	00:28:32	02:57:31	02:36:37	06:13:02
1931	41	15	Team Nxtpeople Team7	2307	MFRELAY	BEL	00:37:33	03:31:31	02:17:35	06:38:51

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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