Ludovic Bara -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1460/1296/142Alle/Geschlecht/AK
M45-49Altersklasse
334Startnummer
BELNationalität
34:52 | 2:26:39 | 2:26:23 | 5:43:42 |
Vergleiche Ludovic Bara mit anderen Athleten!
334 Bara
1389 van Woudenberg ×
1402 Hamers ×
662 Serlet ×
709 Hoeijmans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | +02:15 (147.) ● | +03:47 (1453.) ● | +03:32 (1669.) ● |
Wechsel | 00:45:16 | 00:10:24 | - | -00:09 (100.) ● | +00:16 (1046.) ● | +00:19 (1237.) ● | |
Radfahren | 0.6 km | 00:46:39 | 00:01:23 | 26.02 km/h | -00:16 (12.) ● | -00:13 (193.) ● | -00:14 (227.) ● |
Radfahren | 4 km | 00:52:27 | 00:05:48 | 35.17 km/h | -00:26 (37.) ● | -00:20 (531.) ● | -00:25 (551.) ● |
Radfahren | 31.4 km | 01:38:25 | 00:45:58 | 35.77 km/h | -04:23 (28.) ● | -04:10 (317.) ● | -04:51 (347.) ● |
Radfahren | 62.9 km | 02:28:27 | 00:50:02 | 37.77 km/h | -05:20 (23.) ● | -05:05 (284.) ● | -05:53 (313.) ● |
Radfahren | 90 km | 03:11:55 | 00:43:28 | 37.41 km/h | -03:57 (46.) ● | -04:01 (410.) ● | -04:40 (446.) ● |
Radfahren | 90 km | 03:11:55 | 02:26:39 | 36.82 km/h | -14:22 (27.) ● | -13:49 (314.) ● | -16:03 (344.) ● |
Wechsel | 03:17:19 | 00:05:24 | - | -00:06 (112.) ● | -00:21 (1051.) ● | -00:15 (1236.) ● | |
Laufen | 0.3 km | 03:18:50 | 00:01:31 | 05:03 min/km | +00:06 (144.) ● | +00:05 (1350.) ● | +00:04 (1529.) ● |
Laufen | 3.7 km | 03:40:07 | 00:21:17 | 06:15 min/km | +04:00 (188.) ● | +04:18 (1632.) ● | +04:05 (1897.) ● |
Laufen | 7.1 km | 04:03:08 | 00:23:01 | 06:46 min/km | +04:45 (188.) ● | +05:06 (1620.) ● | +04:54 (1899.) ● |
Laufen | 10.5 km | 04:26:51 | 00:23:43 | 06:58 min/km | +05:04 (189.) ● | +05:29 (1623.) ● | +05:18 (1906.) ● |
Laufen | 13.9 km | 04:53:25 | 00:26:34 | 07:48 min/km | +07:12 (192.) ● | +07:35 (1664.) ● | +07:25 (1961.) ● |
Laufen | 17.4 km | 05:18:28 | 00:25:03 | 07:09 min/km | +05:24 (189.) ● | +05:50 (1597.) ● | +05:40 (1874.) ● |
Laufen | 20.7 km | 05:42:07 | 00:23:39 | 07:09 min/km | +03:51 (172.) ● | +04:10 (1482.) ● | +04:03 (1737.) ● |
Laufen | 21.2 km | 05:43:42 | 00:01:35 | 03:10 min/km | +00:14 (169.) ● | +00:05 (1510.) ● | +00:06 (1770.) ● |
Laufen | 21.2 km | 05:43:42 | 02:26:23 | 06:54 min/km | +30:36 (188.) ● | +32:38 (1615.) ● | +31:35 (1896.) ● |
Total | 113.1 km | 05:43:42 | 05:43:42 | 19.74 km/h | +18:14 (142.) ● | +22:31 (1296.) ● | +19:08 (1460.) ● |