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Ludovic Bara -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1460/1296/142All/Gender/AG

M45-49Age group

334Bib number

BELNationality


34:52	2:26:39	2:26:23	5:43:42

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Compare Ludovic Bara with other athletes!

334 Bara

1389 van Woudenberg ×

1402 Hamers ×

662 Serlet ×

709 Hoeijmans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	+02:15 (147.) ●	+03:47 (1453.) ●	+03:32 (1669.) ●
Transition		00:45:16	00:10:24	-	-00:09 (100.) ●	+00:16 (1046.) ●	+00:19 (1237.) ●
Bike	0.6 km	00:46:39	00:01:23	26.02 km/h	-00:16 (12.) ●	-00:13 (193.) ●	-00:14 (227.) ●
Bike	4 km	00:52:27	00:05:48	35.17 km/h	-00:26 (37.) ●	-00:20 (531.) ●	-00:25 (551.) ●
Bike	31.4 km	01:38:25	00:45:58	35.77 km/h	-04:23 (28.) ●	-04:10 (317.) ●	-04:51 (347.) ●
Bike	62.9 km	02:28:27	00:50:02	37.77 km/h	-05:20 (23.) ●	-05:05 (284.) ●	-05:53 (313.) ●
Bike	90 km	03:11:55	00:43:28	37.41 km/h	-03:57 (46.) ●	-04:01 (410.) ●	-04:40 (446.) ●
Bike	90 km	03:11:55	02:26:39	36.82 km/h	-14:22 (27.) ●	-13:49 (314.) ●	-16:03 (344.) ●
Transition		03:17:19	00:05:24	-	-00:06 (112.) ●	-00:21 (1051.) ●	-00:15 (1236.) ●
Run	0.3 km	03:18:50	00:01:31	05:03 min/km	+00:06 (144.) ●	+00:05 (1350.) ●	+00:04 (1529.) ●
Run	3.7 km	03:40:07	00:21:17	06:15 min/km	+04:00 (188.) ●	+04:18 (1632.) ●	+04:05 (1897.) ●
Run	7.1 km	04:03:08	00:23:01	06:46 min/km	+04:45 (188.) ●	+05:06 (1620.) ●	+04:54 (1899.) ●
Run	10.5 km	04:26:51	00:23:43	06:58 min/km	+05:04 (189.) ●	+05:29 (1623.) ●	+05:18 (1906.) ●
Run	13.9 km	04:53:25	00:26:34	07:48 min/km	+07:12 (192.) ●	+07:35 (1664.) ●	+07:25 (1961.) ●
Run	17.4 km	05:18:28	00:25:03	07:09 min/km	+05:24 (189.) ●	+05:50 (1597.) ●	+05:40 (1874.) ●
Run	20.7 km	05:42:07	00:23:39	07:09 min/km	+03:51 (172.) ●	+04:10 (1482.) ●	+04:03 (1737.) ●
Run	21.2 km	05:43:42	00:01:35	03:10 min/km	+00:14 (169.) ●	+00:05 (1510.) ●	+00:06 (1770.) ●
Run	21.2 km	05:43:42	02:26:23	06:54 min/km	+30:36 (188.) ●	+32:38 (1615.) ●	+31:35 (1896.) ●
Total	113.1 km	05:43:42	05:43:42	19.74 km/h	+18:14 (142.) ●	+22:31 (1296.) ●	+19:08 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1420	1263	137	Christel Sven Harms	1398	M45-49	DEU	00:30:35	02:43:31	02:11:12	05:41:16
1427	1269	138	Joris Van Laere	1150	M45-49	BEL	00:29:57	02:52:39	02:02:58	05:41:28
1434	1274	139	Bart Stevens	1861	M45-49	BEL	00:35:29	02:45:51	02:01:27	05:42:00
1442	1281	140	Willem Jan van Woudenberg	1389	M45-49	NLD	00:29:01	02:35:56	02:18:27	05:42:27
1446	1285	141	George Hamers	1402	M45-49	NLD	00:34:31	02:43:24	02:03:27	05:42:55
1460	1296	142	Ludovic Bara	334	M45-49	BEL	00:34:52	02:26:39	02:26:23	05:43:42
1468	1303	143	Olivier Serlet	662	M45-49	BEL	00:34:53	02:50:16	02:02:10	05:44:17
1470	1304	144	Paul Hoeijmans	709	M45-49	NLD	00:27:13	02:47:11	02:12:24	05:44:27
1482	1315	145	Christophe Jacob	2107	M45-49	FRA	00:32:23	03:05:46	01:54:09	05:45:01
1492	1323	146	Charlie Brouwers	718	M45-49	NLD	00:33:17	02:52:19	02:04:10	05:45:24

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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