Jonas Jespersen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
913/828/117Alle/Geschlecht/AK
M40-44Altersklasse
429Startnummer
DNKNationalität
31:51 | 2:33:18 | 1:55:27 | 5:14:42 |
Vergleiche Jonas Jespersen mit anderen Athleten!
429 Jespersen
2068 Mignon ×
1972 Dejonghe ×
1896 Deleu ×
1829 Van der Elst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | +00:12 (127.) ● | +00:46 (1047.) ● | +00:31 (1189.) ● |
Wechsel | 00:41:19 | 00:09:28 | - | -00:42 (93.) ● | -00:40 (767.) ● | -00:37 (908.) ● | |
Radfahren | 0.6 km | 00:42:37 | 00:01:18 | 27.69 km/h | -00:19 (2.) ● | -00:18 (99.) ● | -00:19 (123.) ● |
Radfahren | 4 km | 00:48:15 | 00:05:38 | 36.21 km/h | -00:29 (59.) ● | -00:30 (342.) ● | -00:35 (354.) ● |
Radfahren | 31.4 km | 01:35:23 | 00:47:08 | 34.88 km/h | -02:34 (73.) ● | -03:00 (482.) ● | -03:41 (521.) ● |
Radfahren | 62.9 km | 02:27:50 | 00:52:27 | 36.03 km/h | -02:04 (88.) ● | -02:40 (595.) ● | -03:28 (643.) ● |
Radfahren | 90 km | 03:14:37 | 00:46:47 | 34.76 km/h | -00:37 (134.) ● | -00:42 (873.) ● | -01:21 (939.) ● |
Radfahren | 90 km | 03:14:37 | 02:33:18 | 35.23 km/h | -06:03 (93.) ● | -07:10 (607.) ● | -09:24 (656.) ● |
Wechsel | 03:19:15 | 00:04:38 | - | -01:45 (97.) ● | -01:07 (704.) ● | -01:01 (845.) ● | |
Laufen | 0.3 km | 03:20:44 | 00:01:29 | 04:56 min/km | +00:06 (176.) ● | +00:03 (1307.) ● | +00:02 (1477.) ● |
Laufen | 3.7 km | 03:38:54 | 00:18:10 | 05:20 min/km | +01:10 (165.) ● | +01:11 (1244.) ● | +00:58 (1398.) ● |
Laufen | 7.1 km | 03:58:02 | 00:19:08 | 05:37 min/km | +01:11 (164.) ● | +01:13 (1233.) ● | +01:01 (1395.) ● |
Laufen | 10.5 km | 04:16:52 | 00:18:50 | 05:32 min/km | +00:39 (143.) ● | +00:36 (1078.) ● | +00:25 (1221.) ● |
Laufen | 13.9 km | 04:35:34 | 00:18:42 | 05:29 min/km | -00:23 (125.) ● | -00:17 (943.) ● | -00:27 (1062.) ● |
Laufen | 17.4 km | 04:54:08 | 00:18:34 | 05:18 min/km | -00:42 (116.) ● | -00:39 (853.) ● | -00:49 (962.) ● |
Laufen | 20.7 km | 05:13:28 | 00:19:20 | 05:51 min/km | -00:10 (129.) ● | -00:09 (971.) ● | -00:16 (1108.) ● |
Laufen | 21.2 km | 05:14:42 | 00:01:14 | 02:28 min/km | -00:38 (87.) ● | -00:16 (691.) ● | -00:15 (786.) ● |
Laufen | 21.2 km | 05:14:42 | 01:55:27 | 05:26 min/km | +01:13 (139.) ● | +01:42 (1023.) ● | +00:39 (1154.) ● |
Total | 113.1 km | 05:14:42 | 05:14:42 | 21.56 km/h | -07:05 (117.) ● | -06:29 (828.) ● | -09:52 (913.) ● |