aidiagnostics

Ad

Jonas Jespersen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

913/828/117All/Gender/AG

M40-44Age group

429Bib number

DNKNationality


31:51	2:33:18	1:55:27	5:14:42

aidiagnostics

Ad

Compare Jonas Jespersen with other athletes!

429 Jespersen

2068 Mignon ×

1972 Dejonghe ×

1896 Deleu ×

1829 Van der Elst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	+00:12 (127.) ●	+00:46 (1047.) ●	+00:31 (1189.) ●
Transition		00:41:19	00:09:28	-	-00:42 (93.) ●	-00:40 (767.) ●	-00:37 (908.) ●
Bike	0.6 km	00:42:37	00:01:18	27.69 km/h	-00:19 (2.) ●	-00:18 (99.) ●	-00:19 (123.) ●
Bike	4 km	00:48:15	00:05:38	36.21 km/h	-00:29 (59.) ●	-00:30 (342.) ●	-00:35 (354.) ●
Bike	31.4 km	01:35:23	00:47:08	34.88 km/h	-02:34 (73.) ●	-03:00 (482.) ●	-03:41 (521.) ●
Bike	62.9 km	02:27:50	00:52:27	36.03 km/h	-02:04 (88.) ●	-02:40 (595.) ●	-03:28 (643.) ●
Bike	90 km	03:14:37	00:46:47	34.76 km/h	-00:37 (134.) ●	-00:42 (873.) ●	-01:21 (939.) ●
Bike	90 km	03:14:37	02:33:18	35.23 km/h	-06:03 (93.) ●	-07:10 (607.) ●	-09:24 (656.) ●
Transition		03:19:15	00:04:38	-	-01:45 (97.) ●	-01:07 (704.) ●	-01:01 (845.) ●
Run	0.3 km	03:20:44	00:01:29	04:56 min/km	+00:06 (176.) ●	+00:03 (1307.) ●	+00:02 (1477.) ●
Run	3.7 km	03:38:54	00:18:10	05:20 min/km	+01:10 (165.) ●	+01:11 (1244.) ●	+00:58 (1398.) ●
Run	7.1 km	03:58:02	00:19:08	05:37 min/km	+01:11 (164.) ●	+01:13 (1233.) ●	+01:01 (1395.) ●
Run	10.5 km	04:16:52	00:18:50	05:32 min/km	+00:39 (143.) ●	+00:36 (1078.) ●	+00:25 (1221.) ●
Run	13.9 km	04:35:34	00:18:42	05:29 min/km	-00:23 (125.) ●	-00:17 (943.) ●	-00:27 (1062.) ●
Run	17.4 km	04:54:08	00:18:34	05:18 min/km	-00:42 (116.) ●	-00:39 (853.) ●	-00:49 (962.) ●
Run	20.7 km	05:13:28	00:19:20	05:51 min/km	-00:10 (129.) ●	-00:09 (971.) ●	-00:16 (1108.) ●
Run	21.2 km	05:14:42	00:01:14	02:28 min/km	-00:38 (87.) ●	-00:16 (691.) ●	-00:15 (786.) ●
Run	21.2 km	05:14:42	01:55:27	05:26 min/km	+01:13 (139.) ●	+01:42 (1023.) ●	+00:39 (1154.) ●
Total	113.1 km	05:14:42	05:14:42	21.56 km/h	-07:05 (117.) ●	-06:29 (828.) ●	-09:52 (913.) ●

Ovr	Gen	Div	Name	#	AG
879	802	112	Thibault Relecom	1611	M40-44	BEL	00:30:09	02:32:18	01:55:22	05:13:17
881	804	113	Jonas Deyne	593	M40-44	BEL	00:37:56	02:25:28	01:53:54	05:13:36
896	817	114	Gordon Topping	1883	M40-44	IRL	00:32:49	02:34:42	01:50:04	05:14:09
899	819	115	Pierre Mignon	2068	M40-44	BEL	00:32:01	02:35:13	01:53:56	05:14:13
900	820	116	Koen Dejonghe	1972	M40-44	BEL	00:37:13	02:29:05	01:46:41	05:14:15
913	828	117	Jonas Jespersen	429	M40-44	DNK	00:31:51	02:33:18	01:55:27	05:14:42
917	832	118	Wouter Deleu	1896	M40-44	BEL	00:32:29	02:44:34	01:44:03	05:14:56
922	836	119	Bart Van der Elst	1829	M40-44	BEL	00:32:18	02:25:31	02:03:09	05:15:13
940	853	120	Thomas Dubois	1705	M40-44	FRA	00:32:47	02:33:43	01:52:26	05:16:06
950	862	121	Michael Leuven	1202	M40-44	NLD	00:30:55	02:29:35	01:59:22	05:16:27

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read