Tuan Duong -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
878/801/78Alle/Geschlecht/AK
M45-49Altersklasse
583Startnummer
DNKNationalität
40:59 | 2:25:36 | 1:50:18 | 5:13:14 |
Vergleiche Tuan Duong mit anderen Athleten!
583 Duong
204 Goffart ×
366 Birkenmaier ×
1968 Nolmans ×
1018 Raymond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +08:22 (193.) ● | +09:54 (1699.) ● | +09:39 (2000.) ● |
Wechsel | 00:52:06 | 00:11:07 | - | +00:34 (124.) ● | +00:59 (1225.) ● | +01:02 (1450.) ● | |
Radfahren | 0.6 km | 00:53:37 | 00:01:31 | 23.74 km/h | -00:08 (56.) ● | -00:05 (629.) ● | -00:06 (709.) ● |
Radfahren | 4 km | 00:59:39 | 00:06:02 | 33.81 km/h | -00:12 (74.) ● | -00:06 (809.) ● | -00:11 (854.) ● |
Radfahren | 31.4 km | 01:45:25 | 00:45:46 | 35.92 km/h | -04:35 (26.) ● | -04:22 (292.) ● | -05:03 (318.) ● |
Radfahren | 62.9 km | 02:35:24 | 00:49:59 | 37.81 km/h | -05:23 (22.) ● | -05:08 (278.) ● | -05:56 (307.) ● |
Radfahren | 90 km | 03:17:42 | 00:42:18 | 38.44 km/h | -05:07 (20.) ● | -05:11 (249.) ● | -05:50 (270.) ● |
Radfahren | 90 km | 03:17:42 | 02:25:36 | 37.09 km/h | -15:25 (23.) ● | -14:52 (277.) ● | -17:06 (306.) ● |
Wechsel | 03:22:56 | 00:05:14 | - | -00:16 (103.) ● | -00:31 (975.) ● | -00:25 (1153.) ● | |
Laufen | 0.3 km | 03:24:31 | 00:01:35 | 05:16 min/km | +00:10 (167.) ● | +00:09 (1488.) ● | +00:08 (1705.) ● |
Laufen | 3.7 km | 03:41:38 | 00:17:07 | 05:02 min/km | -00:10 (97.) ● | +00:08 (995.) ● | -00:05 (1109.) ● |
Laufen | 7.1 km | 03:58:57 | 00:17:19 | 05:05 min/km | -00:57 (84.) ● | -00:36 (823.) ● | -00:48 (920.) ● |
Laufen | 10.5 km | 04:16:13 | 00:17:16 | 05:04 min/km | -01:23 (73.) ● | -00:58 (773.) ● | -01:09 (862.) ● |
Laufen | 13.9 km | 04:34:12 | 00:17:59 | 05:17 min/km | -01:23 (77.) ● | -01:00 (806.) ● | -01:10 (902.) ● |
Laufen | 17.4 km | 04:52:43 | 00:18:31 | 05:17 min/km | -01:08 (74.) ● | -00:42 (845.) ● | -00:52 (953.) ● |
Laufen | 20.7 km | 05:11:53 | 00:19:10 | 05:48 min/km | -00:38 (92.) ● | -00:19 (932.) ● | -00:26 (1063.) ● |
Laufen | 21.2 km | 05:13:14 | 00:01:21 | 02:42 min/km | ±00:00 (111.) ● | -00:09 (1071.) ● | -00:08 (1233.) ● |
Laufen | 21.2 km | 05:13:14 | 01:50:18 | 05:12 min/km | -05:29 (83.) ● | -03:27 (874.) ● | -04:30 (983.) ● |
Total | 113.1 km | 05:13:14 | 05:13:14 | 21.66 km/h | -12:14 (78.) ● | -07:57 (801.) ● | -11:20 (878.) ● |