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Tuan Duong -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

878/801/78All/Gender/AG

M45-49Age group

583Bib number

DNKNationality


40:59	2:25:36	1:50:18	5:13:14

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Compare Tuan Duong with other athletes!

583 Duong

204 Goffart ×

366 Birkenmaier ×

1968 Nolmans ×

1018 Raymond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	+08:22 (193.) ●	+09:54 (1699.) ●	+09:39 (2000.) ●
Transition		00:52:06	00:11:07	-	+00:34 (124.) ●	+00:59 (1225.) ●	+01:02 (1450.) ●
Bike	0.6 km	00:53:37	00:01:31	23.74 km/h	-00:08 (56.) ●	-00:05 (629.) ●	-00:06 (709.) ●
Bike	4 km	00:59:39	00:06:02	33.81 km/h	-00:12 (74.) ●	-00:06 (809.) ●	-00:11 (854.) ●
Bike	31.4 km	01:45:25	00:45:46	35.92 km/h	-04:35 (26.) ●	-04:22 (292.) ●	-05:03 (318.) ●
Bike	62.9 km	02:35:24	00:49:59	37.81 km/h	-05:23 (22.) ●	-05:08 (278.) ●	-05:56 (307.) ●
Bike	90 km	03:17:42	00:42:18	38.44 km/h	-05:07 (20.) ●	-05:11 (249.) ●	-05:50 (270.) ●
Bike	90 km	03:17:42	02:25:36	37.09 km/h	-15:25 (23.) ●	-14:52 (277.) ●	-17:06 (306.) ●
Transition		03:22:56	00:05:14	-	-00:16 (103.) ●	-00:31 (975.) ●	-00:25 (1153.) ●
Run	0.3 km	03:24:31	00:01:35	05:16 min/km	+00:10 (167.) ●	+00:09 (1488.) ●	+00:08 (1705.) ●
Run	3.7 km	03:41:38	00:17:07	05:02 min/km	-00:10 (97.) ●	+00:08 (995.) ●	-00:05 (1109.) ●
Run	7.1 km	03:58:57	00:17:19	05:05 min/km	-00:57 (84.) ●	-00:36 (823.) ●	-00:48 (920.) ●
Run	10.5 km	04:16:13	00:17:16	05:04 min/km	-01:23 (73.) ●	-00:58 (773.) ●	-01:09 (862.) ●
Run	13.9 km	04:34:12	00:17:59	05:17 min/km	-01:23 (77.) ●	-01:00 (806.) ●	-01:10 (902.) ●
Run	17.4 km	04:52:43	00:18:31	05:17 min/km	-01:08 (74.) ●	-00:42 (845.) ●	-00:52 (953.) ●
Run	20.7 km	05:11:53	00:19:10	05:48 min/km	-00:38 (92.) ●	-00:19 (932.) ●	-00:26 (1063.) ●
Run	21.2 km	05:13:14	00:01:21	02:42 min/km	±00:00 (111.) ●	-00:09 (1071.) ●	-00:08 (1233.) ●
Run	21.2 km	05:13:14	01:50:18	05:12 min/km	-05:29 (83.) ●	-03:27 (874.) ●	-04:30 (983.) ●
Total	113.1 km	05:13:14	05:13:14	21.66 km/h	-12:14 (78.) ●	-07:57 (801.) ●	-11:20 (878.) ●

Ovr	Gen	Div	Name	#	AG
829	757	73	Pascal Kerssemakers	1780	M45-49	NLD	00:36:30	02:32:10	01:43:52	05:10:47
848	772	74	David Fauvart	2005	M45-49	BEL	00:31:17	02:31:20	01:56:16	05:11:47
862	785	75	Gregory Steeland	1036	M45-49	FRA	00:30:54	02:32:43	01:53:19	05:12:27
863	786	76	Valéry Goffart	204	M45-49	BEL	00:30:32	02:27:14	01:59:15	05:12:34
869	792	77	Tino-Marc Birkenmaier	366	M45-49	DEU	00:35:13	02:36:25	01:49:10	05:12:46
878	801	78	Tuan Duong	583	M45-49	DNK	00:40:59	02:25:36	01:50:18	05:13:14
887	808	79	Daan Nolmans	1968	M45-49	BEL	00:31:10	02:28:11	01:57:25	05:13:55
893	814	80	Alexandre Raymond	1018	M45-49	FRA	00:29:51	02:42:54	01:45:55	05:14:04
911	827	81	Michael Lamont	634	M45-49	BEL	00:34:17	02:42:43	01:42:52	05:14:40
928	842	82	Samuel Nilles	1188	M45-49	LUX	00:29:40	02:32:35	01:54:28	05:15:33

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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